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^^^^^I LOVE THIS^^^^^
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LMAO!!!! Right?
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I don't get creepers. What's wrong with me????? LOL
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^^^^^^^^ Hear hear!!!! ^^^^^^^^^^ :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
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I'm managing with just dumb bells and a swiss ball. Obviously modifications are necessary but I feel like I'm getting a great workout. I'll get a weight bar when I'm strong enough to cart the dang thing out of the store without assistance. :)
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me too please? <email removed by allabtlm> Thanks!
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^^^^^^^^ THIS ^^^^^^^^^^^^^^^^^ If I'd know there would be an award for "worst dismount", I'd have videotaped my first attempt. :) I still have trouble with the "dismount" sometimes. Like everyone says, they DO get easier. And, I've grown fond of them now too.
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LMAO!!!!!
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Feel free to add me. I did it for a while last year, then got lazy. :( Started back again recently. Stage1 - did B5 this am.
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^^^^^^THIS - IN SPADES^^^^^^^
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I haven't come up with anything yet (my scale thingy hasn't moved yet) - but this is a GREAT post with lots of great ideas. :)
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Woo! Hoo! x 1000!!!!! You are an inspiration -- and you look amazing.
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Get this person out of your life -- asap.
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For me the answer is an unequivicol (sp?) YES. Are there still things about me I want to change, certaintly. Being older (I'm 43) helps. But I really just decided one day that low self esteem was not getting me anywhere so why not try to change my attitude. It took a while (a few years) of acting confident on the outside…
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I would at least read it. It does have good information. For an absolute beginner though, I would start the moves using just your body weight until you know you have the form OR take the book with you to a personal trainer so they can make sure you're doing them right.
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^^^ this
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I can't do full pushups either. I started with wall pushups and moved to counter push ups. :)
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I had to giggle at this. I'm doing stage 1 at home. I'm a wuss when it comes to lifting. I don't have a bar bell (45 lbs???? Really). For the true beginners out there, let me make you feel better. I do my squats with 1 lb hand weights. I should also mention I have bad knees and 2 herniated disks in my back so I have to be…
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Also single. :)
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Worth it, worth it, worth it! And I've been through some nastiness. :)
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Thanks! I was wearing sneakers. Pretty much always am. :)
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In my extensive experience (no weird friends requests please - LOL) men love curves. I've had men tell me that they were glad I was working out now, but they'd be sad to see my hips get smaller. I have 48 inch hips! Embrace your curves, love yourself for who you are. Guys will see the confidence as sexy. :happy:
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LOL. I thought I would too! Thanks for all of the support. :)
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Shirtless appeal is a 10! :) Crap ... keep forgetting to hit "quote". My mind must be somewhere else .......
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I second the great job comment. Just what I needed on a Friday afternoon. <<<High Five!>>>>
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:happy: Made me blush too! Thanks! I needed that! GREAT job repping for the over 40 crowd.
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These topics are funny to a certain degree and sad to a certain degree. Unfortunately, this happens to me all the time. However, I can say it has never happened to me here.
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5'9" ish, started at 208. Currently hovering around 200. 43 years old. Add me!
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ROFLMAO!!!!!
