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This is one of my favourites Week 44 ~ Black and white by CJ,MJ&AddiesMummy (Katie), on Flickr
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Fab detail! This is me http://www.flickr.com/photos/9588412@N04/
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My mother used to tell me I needed to lose weight. It didn't encourage me it just made me paranoid. Now I'm older I know she was only trying to help and express concern but it made me feel awful. Like I wasn't worthy because I was fat. I know this isn't how she wanted me to feel but that's how it impacted my life at the…
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Excellent well done! :flowerforyou:
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Awesome job, well done! :flowerforyou:
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Thank you. I already pay for my gym subscription and I have no intention of hiring a PT. He's always friendly and helpful anyway. Always offers his time if it's free to answer any questions or correct anyones form if required. He offered this as it's a time when he's not scheduled to do anything else so it can be…
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I'm not a fan of long hair on a man, short or bald is fine with me. I always want to grow my hair as long as possible, then I get fed up and chop it all off. I'm trying my hardest to keep letting it grow now :smile:
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Congratulations that is such an awesome achievement!
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18 year old error on my shoulder and then a feather in memory of my dad on my wrist. I want more now too :happy:
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Bar a few confusing posts this thread has made me want to increase my weights workouts. Thanks to those who wrote in terms I could understand :flowerforyou:
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^^^^ This, most of the time when I work out I could eat and eat and eat
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Cant choose one! Hair eyes and smile :-)
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I can run intervals on the treadmill. Not for long but I'd never have dreamed of doing it 30 days ago :blushing:
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Great Job!
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I always take my phone into the gym, it's always on silent and if it ever rang I'd leave to answer it I guess but I HAVE to have it with me and I go to they gym while the kids are in school and if the school ever needed to get in touch that's how they'd do it. I've seen people take their iPads in to watch their favourite…
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When I first introduced my children to solids it was all healthy home cooked meals but there seems to be a point at which it changes for some kids. My 5 year old would eat anything I cooked, he loved bolognese, every fruit and every vegetable, varied meats. Now when he tries to eat meat he gags and heaves until he's sick.…
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I have 2 children with texture issues so I cater for them separately. One can't eat meat and the other cannot eat slippery foods (pasta, mashed potatoes etc). It's hard work trying to make one family meal that everyone will eat. I keep putting different textured foods on their plates as I know one day it will change (like…
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If you mean me Thank you :blushing: And yes I just tried but can only see the main haha
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Nope :smile:
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Thanks for the replies. I find myself doubting what I'm doing every single day lately. Everything I eat, every form of exercise I do I question if it's right or wrong. I always believed that if I ate better and exercised more I'd lose weight and become healthier. I figured it was THAT simple. But there is soooo much…
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^^^^ This! I don't punish myself for having a good time or a nice meal out. I just carry on as normal the next day. I may work out a little harder if I feel I can
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Well done! Not even sure I can do 1 squat lol :smile:
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Draw a line under it, drink water, do a little exercise if you can and be done with it :ohwell:
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You are awesome well done. I'm still on my journey and it seems to be taking forever. I've fallen off the horse a few times but I keep getting back on so I hope I'll get there eventually. You are very inspiring! :drinker: :flowerforyou:
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Well done!
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You are amazing! Well done!:flowerforyou:
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I have 2 weddings this year that I want to look fabulous for. Every wedding I've been to I've either been pregnant for or just had a baby so this time I want to feel great about myself. The first is at the end of april and the second is the end of may. I'm working out 4-5 times a week for an hour or so and I've just…
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After years of avoiding cameras and mirrors a friend of mine caught me in a picture and posted it on Facebook, I'll never ever forget looking at it and wondering who it was before unbelievably realising it was me. I look back at that picture every now and then to remind me why I am here. I also have almost no pictures of…
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Mmmmmm pancakes...I have to say I like mine at supper time though :happy:
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Thanks everyone. It was crowded in there today, I wish I had access to a bigger gym. I did the interval training bit he suggested for me and a small amount of weights. Wasn't really feeling the workout today like I'd hoped but I'm not feeling great so I'm putting it down to that. Hopefully next time I go it will be…