34 pounds gone forever from MY body for me!
CharChary
Posts: 220 Member
my inspiration was always me. me, me, me! I am worth it and SO are you!
I did it. I lost over 30 pounds! The healthy old fashioned way. Exercise, eating healthy and learning to be patience and love/believe in myself.
I am currently in maintenance and enjoy it and find it a much easier lifestyle than weight loss was. (kind of always heard how much of a struggle it can be so was terrified!) I made a nice transition and I am so happy with where I am at physically BUT especially mentally. At first, I struggled to recognize my body. Scratch that, I STILL struggle knowing what I am looking at sometimes. For as long as I could remember, I was insecure about my weight and bought clothes that HID me the best I could. I didn't like shopping. I didn't like attention. I didn't like myself. I struggled with eating disorders, self-esteem issues, depression and just a bunch of funks. I won't lie to you, losing weight didn't mean I lost all of the mental struggles as well (common misconception: when you lose weight, all of your troubles will go away... after all, that is why you're unhappy right?) BIG awakening for me. I was looking better in the mirror, shopping BUT still felt sad. I now see a therapist weekly and am working on the underlying issues that I have and couldn't be happier with my progress.
here are my progress pictures!
thanks for looking! My only hope is to inspire others who may feel similar to me. I tried and failed a million times, but the decision to keep trying is the best one I made EVERY time.
I did it. I lost over 30 pounds! The healthy old fashioned way. Exercise, eating healthy and learning to be patience and love/believe in myself.
I am currently in maintenance and enjoy it and find it a much easier lifestyle than weight loss was. (kind of always heard how much of a struggle it can be so was terrified!) I made a nice transition and I am so happy with where I am at physically BUT especially mentally. At first, I struggled to recognize my body. Scratch that, I STILL struggle knowing what I am looking at sometimes. For as long as I could remember, I was insecure about my weight and bought clothes that HID me the best I could. I didn't like shopping. I didn't like attention. I didn't like myself. I struggled with eating disorders, self-esteem issues, depression and just a bunch of funks. I won't lie to you, losing weight didn't mean I lost all of the mental struggles as well (common misconception: when you lose weight, all of your troubles will go away... after all, that is why you're unhappy right?) BIG awakening for me. I was looking better in the mirror, shopping BUT still felt sad. I now see a therapist weekly and am working on the underlying issues that I have and couldn't be happier with my progress.
here are my progress pictures!
thanks for looking! My only hope is to inspire others who may feel similar to me. I tried and failed a million times, but the decision to keep trying is the best one I made EVERY time.
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Replies
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you look fantastic! great job0
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Good for you! You look great!0
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Like a BOSS!!!!0
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Love the dress, I have the same one! You look great though, awesome job!!0
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Love the dress, I have the same one! You look great though, awesome job!!
Target has the best dresses. I like it a lot more these days.. haha. Thank you!0 -
Good Job!0
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Awesome!!! What were your secrets?!?! I'm trying to lose about 38 lbs currently... Been working at it for a month and only down 3... It's super frustrating. Although I'm trying my best to not let it get to me, since I may not be following a strict 1200 calorie diet. I just thought I would maybe lose a lot faster than I am.
You need to share your secrets!!0 -
So inspiring! You are beautiful! Congratulations!0
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You look great, well done.0
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You are in fantastic shape! Love it!0
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I second the "Like a Boss" comment:). Way to go!!! You look amazing!0
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Beautiful!0
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You look great! Thanks for the motivation!0
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You look amazing! Good for you!0
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sexy0
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Beautiful!!0
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You are amazing! Well done!:flowerforyou:0
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Wow congrats, great work!!!0
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Congratulations! :flowerforyou:0
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