romade188 Member

Yay! Congratulations! I've read that many people experience the keto flu due to your body flushing out electrolytes due to drinking lots of water and the LCHF eating style. Many resources have said that adding some pink himalayan salt or sodium of some kind, potassium, and magnesium should help! I'm just starting out with…

Anyone and everyone doing keto, please fell free to add me. I am in the beginning stages, as in very confused, lol. Any and all help would be super appreciated.

Hi there, I just started eating low carb, low sugar, high fat and protein. Not quite keto, but along the lines. Down 3lbs since minday, so its working so far!! I've been on mfp for a long time, and have tried to get in shape between having babies, and just dealing with life. You are not alone in your efforts for sure. Feel…

Add me!! I'm pretty much on here everyday logging!! Let's inspire each other to continue along our journeys!!

I've never been very good at self care. Throughout my life other people, whether they be friend or family, have always been put before me by myself. I don't know why this has always been, but maybe a little motivation could help break the mold. Add me!!

I'm a mommy to 2 boys 7, and 3, and a little girl 9 mths old!! Working to get rid of this baby weight that kinda just never went away after my first.. add me!!

Same here, add me!!

I'm a mommy of 3 also, two boys 7 and 3, and my little girl 9 months!! I could use some fellow mommy's who know what I go through on the daily for support. We got this ladies!! Add me!!

My starting weight was 254, and it's going down!! Slowly but surely, lol.. Add me, and let's kick our goals in the butt!!!

Add me!! I'm trying my best to keep it up, and stay active in life, and within mfp!! Down 12 lbs, 75 lbs to go!!

I just started using the chocolate shake and the strawberry shake. The strawberry is pretty yummy on its own, the chocolate needs a little help with some pb2 or something. I'm a snob with tasting artificial sweeteners, and I really don't taste it in them surprisingly. So far it has really be helping me curb my hunger, so…

Think about it, jump rope is a full on straight cardio workout. If you can jump rope for 10-15 minutes with little breaks, it is possible to burn 200 cals. T25 is sort of the same, as in the exercises go on with no breaks or stops, and are high intensity. If you are doing the dvds unmodified, then it is completely possible…

Thanks, I am just naturally muscular underneath it all. I guess I'm just nervous that I'd turn into a giant muscle beast, lol. But you are probably right, I do have a lot of fat to burn off before those muscle start building up anyway. Thanks for the info.

YAY!!!

Uhggg... so, I'm up a lb to 205.2.. GRRRRR, Idk if it's about time for auntie flo, or what, but I am really having an issue with my food intake this past week..

Uhggg... so, I'm up a lb to 205.2.. GRRRRR, Idk if it's about time for auntie flo, or what, but I am really having an issue with my food intake this past week..

sry i didn't get my weigh in on time, but i am again stuck in another no weight loss rut.. i really need to step up my game big time..

uhgg, so i'm back to no weight loss again.. i really need to step it up..

I'm weighing in now while I can remember, lol.. I'm down from 206.2lbs to 204.3lbs.. Loss of 1.9lbs!! Yay, I'm just happy I'm finally back on track!!

I'm weighing in now while I can remember, lol.. I'm down from 206.2lbs to 204.3lbs.. Loss of 1.9lbs!! Yay, I'm just happy I'm finally back on track!!

I am weighing in this week for sure.. sorry i have been MIA for the past week.. i'm finally feeling like i'm getting back on track!! great job everyone!!

I totally flubbed this past week on this challenge.. It was really rough, and I was basically just recoperating from injuries this week, but i'm gonna weigh in tomorrow.. I have to keep myself on track.. Sorry everybody, and if i had a partner this week, sry to you too..

Alcide for sure.. He is soo sexy.. But they all have there special attributes..

Woohoo!! I'm down 1.3lbs from 207.5 to 206.2.. I'm getting closer to onderland, and I can't wait!!

Woohoo!! I'm down 1.3lbs from 207.5 to 206.2.. I'm getting closer to onderland, and I can't wait!!

Here are my results. I lost 8.7lbs and 11 inches overall..

thanks..

I'm not gonna lie, it was definitely hard. I sweat like crazy, and basically cursed Jillian off a main majority of the time, lol. But it actually did get easier. You will be amazed at what you can really do, just keep doing it, and don't give up, and I'm sure you will see a big change in not only your stamina, but your…

Thanks everyone.. I wish I knew how to re size my pictures though, cause they look aweful..

I would ideally like to be between 135 and 145lbs.. I think that is a nice range, because I know my body will fluctuate from time to time. Really, I just can't wait to be able to wear a dress, and not get the thigh chub rub, cause that really sucks. I'd also like to be rid of my bat wings, which I can admit are not that…