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Looking good. 18% BF?
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You look stunning!!!
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4 months ;) I started on february 24th. this year.
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Haha. Same person! I promise ;)
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Awesome. Congrats!
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I can feel I'm slowing down now. But I don't care. As long as the scale is moving in the right direction all is good in the world ;)
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That's great! Do you care to share it?
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Wow. Very well done!
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Thank you. I've never felt better :)
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Here's the pic I posted today! Totally stepping out of my comfort zone. After 5 pregnancies and 1 c-section my tummy is definitely my biggest "problem zone".
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Thank you. I make sure to have an average daily decifit of 1000 calories. I eat a lot healthier (and less) than before and work out every day.
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Thank you :smiley:
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Down 44lbs
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Thank you! I was a very young mom. I'm 37 :blush:
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Mom of 5. Ages 7-21. My heaviest point was around 205lbs. Started my weightloss journey end of February at 196lbs. I'm now 165lbs and still going strong.
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Exactly! I've been doing that for a while and the results are pretty amazing.
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Wow. You look great!!! May I ask how tall you are?
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Thank you everyone! Keep up your good work too! We're all awesome for taking this journey towards better health!
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I have lost 31lbs in 15 1/2 weeks. My starting weight was 196lbs and I'm 5'4.
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Awesome! Well done :)
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Bump
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Wow! You look amazing!!! Thank you so much for sharing these. Such an inspiration! I'm a mommy of 5 and have had 1 c-section. Can't wait to reach a healthy weight and can only hope to look as good in a bikini as you do.
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I started out with the same stats. I'm 5'4 and was 196lbs. I'm now at 166lbs. I've lost 30lbs in exactly 15 weeks. Last couple of weeks I've been losing at just under 2lbs per week, as expected as I get closer to my healthy weight.
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Wow. Huge difference! Well done :)
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I usually hit the weight machines 2 times each week (per muscle group) and do 4-5 different different exercises with 3 sets of 8 or 12 reps. I use as heavy weights as I possibly can.
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I've lost 37lbs in total. 28 of them since end of february :)
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Bought this dress 10 years ago (without trying it on) and it didn't fit. Was too small! I loved the cute print and even though I clean my closet out every year and donate to the Red Cross I always kept this dress. And guess what? Now it fits - and it's almost too big!
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Bought this dress 10 years ago (without trying it on) and it didn't fit. Was too small! I loved the cute print and even though I clean my closet out every year and donate to the Red Cross I always kept this dress. And guess what? Now it fits - and it's almost too big!
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Thank you! :)
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Thank you!