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Replies
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I make a lot of cabbage soup and change it up each time
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so true about the sodium even in the reduced sodium soups
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fantastic and yourself,,,,hate the study is coming to an end tho
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hi welcome
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YOU GO GIRL!!!! You look great
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fantastic
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God is always right on time God bless you and God bless God He is so awesome
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you look so happy :)
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Father I ask you to please touch each woman in this group according to their needs. I ask you Father to please work in what ever burden they face each day and let them feel your loving arms around them. Give them the courage to change the things they need to change and please help them to conquer the things they cannot .…
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making portion size a priority and moving more myself
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Hi all I just joined the group. I have been using MFP about a mth now and am down 8 lbs. I have completely changed my eating patterns and portion sizes and avoid all the sugar and carbs I can. I am glad to be here and I love God.
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You look AMAZING. Thank you for sharing and being such an inspritation to us all.
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dont try to jump start weight loss, you will be let down because it will be water weight, just change your eating habits, and try to move more, it will happen but do it slow so you can stick with it
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I am doing the M2C study and love it
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love the smile
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great job
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congrats
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look great
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you look great
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FANTASTIC JOB!!!!!!!!!!!
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down town
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I was 47 when I had my last baby,,,there were 25+ yrs between him and my older 2 children.
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I dont think there is an easy process if it is something worth fighting for. If it were easy we wouldnt all be here. Victory can be ours,,,,victory WILL be ours.
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ignore them
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sumo
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mexican corn bread
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we have a "shee wah wah" lol I cant spell chiuahuah lol is name is Max.
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I chose to have friends hold me accountable. I need to share my failures as well as my victories. And I hope the victories encourage someone else.
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I am loving this study. I am down a couple lbs since starting. I chose the Whole Foods Diet , it seems to be the one I will stick with. Good luck and may God bless each of us. :flowerforyou:
