tobeygirl45

You look Awesome............. Hopefully I can do the same !!! way to go!!

Would love to be included in this if possible!!! Need the scale to go down not up!!

Hello all..... It's the last week of July and I thought I would be further in my loss of these unwanted pounds.... Between the summertime cookouts and vacay I went from being at a plateau to gaining 3 lbs last week and made myself get on the scale even though I honestly did not want to b/c was afraid but then I chilled out…

bump:happy:

Well Said!!

Believe me I have been having some of those bad days lately..... especially now since I hurt my knee on the treadmill and have to stay off of it ......soooooooooooooo I just tell myself I have to stay focused and really watch the calorie intake.........Thank god I have this site to keep me on track with that and also the…

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You are looking great!!!!!!!!!!!!!!!! I am also 5 5" and my highest weight ever was 237 which I also hate to admit.... I lost that weight years ago and went down to 160 and then yo yo'd up and down over the years.............. I recently was 196 at the beginning of this year and have lost 20 lbs in 5 months... I have been…

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Yes I can totally relate to this.......... I have been at 176 for the past 3 weeks.... I have lost 20 lbs. since January 4th of this year and have at least 20 more or so to go.... It seems that whenever I gain weight and start losing whenever I get to 176 it is like my comfort zone....and my body just feels comfortable at…

You are probably weighing yourself too much....I weigh myself only once a week and sometimes I go for a few WEEKS with the same weight and then all of a sudden the third week I drop like 4 lbs. ....................So hang in there and hide that scale and take it out weekly instead of daily.... Good luck!

Bump...... Sounds yummy Thanks!

I was told not to worry about the overage on the sugar..... especially from the fruit veggies or other HEALTHY snacks.........Not really a big deal unless you are a diabetic.

bump.... Great ideas Thanks!

I would love to join this challenge!! ... You can add me as a friend if you'd like!! good luck!!!

HAHAHA... Made me look to!!.... hahaha

Absolutely hate my back fat as well!!!!!!!!!!!....... yes we must focus on CARDIO CARDIO CARDIO and DIET !!!!!!!!! WE CAN DO THIS!!!!!!!!!!!!!!!!!!!!!GOODBYE TO BACK FAT ONCE AND FOR ALL!!!!!!!!!!!!!!!!!

i know way to well about emotional eating and hate looking at some pics of myself also... and cannot wait to look at pics 30 lbs from now.. seems so far away but we cannot dwell on that b/c at least it is going down and soo much better than up and up!!.... Way to go ... We can do this!!!!!!!!!!!!!!!!! You look AWESOME!!!!

Support is a great thing!.. Feel free to add me if you'd like....

Inspiring words..............sooooooooooo true KEEP GOING!!!

bump... Thanks ... Sounds Yummy!

Hello... I became a member this year in January which was the month I turned 51.... Finally Focused at 50 is my new saying that I repeat to myself all the time.... I have been through alot of yo you dieting my whole life and am determined to finally reach a goal weight that I am happy with... I have been focused and…

bump.........................sounds YUMMY!!

Very Informative... Thanks!

These look AMAZING!!!!!!!!!!!!!!!!!! Thanks for sharing!!!:love: