abelcat1 Member

You see the predition when you complete your daily logging of food. It ask you to cómplete and then the prediction appears

I will break the rule and name two. ;-) Blade Runner ... how many times did I play that on my first VCR ? Oh the luxury ;-) Shawshank Redemption is my current favorite.

When I first started I was quite precise... now after having lost a lot I think the function is *broken*. It says.. eat this much and you will lose 1 kilo per week... in a month 2 kilos...???? So I never complete my diary. I still lose 1 kilo per week, when I stay in my allowance. Only the longterm prediction is incorrect.…

My Garmin vivosmart does not Count steps when my hand is on the pushing cart... it will not Count excercise on the bike (unless you buy a speedsensor) ... so armmovement is a factor in steps for the garmindevices. I don´t mind... I don´t think we use many steps in the grocerystore.

The best chin/face-excercise is to smile. It takes more effort to smile than to frown. Try it, and then add some mental training: Tell yourself you are ok. No jokes aside: I think you will lose all over your body,- but I never heard of chin-friendly workout... ;-)

This... when nobody can see me run, I feel like I´m flying... when people are around I feel quite awkward and slow. Other runners are nice though.... you kind of join a klan when you start running ;-) enjoy yourself ;-) and feel the friendship and acceptance on the runningtrails.

Ohh ... I´m impressed. That´s just wonderful for you. Thanks for sharing. And thanks for bumping. Didn´t read it in september.

Then I suggest you find the maker and modelname of the maschine (I bet it´s labeled somehow) and then Google what the thing is and how to use it.

Why don´t you Consult the staff at the gym?

Other days you might eat some real yummi treat (a lot of it) and still lose. You won´t believe it, but it´s real. I´ve tried it many times. Eat well most of the time....excercise all of the time and weigh your self once in a while. Over time if you eat at a deficit you´ll lose. It.s a fact!

I agree. The bar code scanner is the feature that initially got me interested i MFP. Later I got into the support-system and kind of forgot about the scanner. I eat mostly homecooked stuff. Not that I have bad feelings about precooked and storebought stuff. I just love to Cook and like my own food better ;-))) By the way:…

;-)

"Embrace it? " This! Wear make-up that suit and complement your natural colours. I bet you look wonderful, and you don´t even know it ;-) I love the way we all have our Unique look.

You say miles I say kilometer You say lbs I say kg Tomato tomato potato potato Let´s call the whole thing off.... :D Welcome to MFP... hope you will enjoy it, once you get settled in... ;-)

Then don´t focus so much... don´t worry... log what you eat.... spend a few days getting used to the concept of being real about it. Then eventually you can analyse your intake and begin adjusting how to get the most out of your cals and begin seing the results you want. The boredom can also be chased away with some nice…

It sure has. MPF provide the tools to monitor calories in and out. The members aka your fitness pals are very supportive and you can find answers and support 24/7. I have a great time being member and have lost 100 lbs since march 14. The weightloss is my own doing. The fun I have doing it, has a lot to do with the fact…

Having survived cancer, having lost your parents to cancer, having to get to know your new healthy yet changed body is a lot to take in. Give it time and Count your Blessings. Get to love and be friends with your self. You are still a very beatiful woman, very pretty and feminine. Be patient and spend the time needed to…

pst.... *try the Triumph Doreen bra* .... I absolutely love it. Super support and shaping... no more uniboob. It looks a bit retro, but trust me. When you are dressed you´ll look (and feel) super :D Figleaves.com carry the bra and ship in days. Both for everyday and low impact workout the bra Works fine. Because I now…

Her achivements are not that relevant for you. Enjoy the fact that you have a friend who enjoy talking *shop* with you. Compare scars and take a chill-pill. She most likely have no idea that you think of her as a *one-upper*. Don´t let her on to that fact. Sing and dance your own tune. - and live and let live.... ;-)

That´s just wonderful for you. Best wishes for you and the kids. I bet they are happy to see you, feeling better than ever :D

Oh boy.....They told you off in a hurry.... !!! :D That´s not very supportive. I think you owned up very nice to the fact that you are easily tempted by the yummi food,- like so many of us. Here´s to staying strong and finding our own path to Health and long life. I wish you good luck. kind regards.

Love this! Congratulations! What a wonderful way to be inspired by your unfortunate coworker. Here´s to health, happines and long life! Chears. :)

YW... the streak is very important to me to ;-) I hope the link works.

I think this link will be helpful: https://www.myfitnesspal.com/account/login_counter_reset_request

When I first started I bought an Electric bike. You know the kind that will assist when you pedal and only when you pedal.... :D It was very expensive, but worth every penny. The best buy ever. Very quickly I could up my miles and today I´m actually able to run a Little. ;-) The arthritis will allways be a companion of…

Look into recipes with dried beans and peas....like hummus, dhals ect.... very yúmmi and dense in nutrients. Good luck with everything.

52 like me.... that´s just perfect like all other ages :D And I learned in march 2014 when I joined MFP: There´s no time like the present. Make a plan, start and don´t stop. You can do it. All of your fitness pals know it and you know it.... :D

Oh I can´t help but laugh.... It reminds me of the time when I went to Greece with my ex and our newborn in a rented flat. For some odd reason we forgot to bring towels. To save on the holydaybudget we only bought one big towel and shared the entire vacation. I was not ideal. It went with us to the Beach... we showered...…