abelcat1 Member

What she said ! Go get your mammogram! It can save your life. One year ago I went for my bi-annual screening. They found a 7mm tumor. I am well today and very very grateful. Just do it even if it´s scary. The sooner the better.

I cut in half, half a teaspoon dijon mustard, salt, pepper and a tablespoon of cottage cheese on top. Bam there´s lunch... so easy, yummy and #amen"zing.

Don´t lose hope. Get help from the tecnology. One living healthy sperm is enough... Let the fertility-specialists do their thing... ;-) I wish you all the best.

My best advice is she should mind her own business. If she brings up the topic without him asking for advice, he will most likely resent her a little bit.

And works here in Denmark with danish foods :o)

Between now and tuesday there is enough time for you to find the perfekt dress that will flatter your figure. Good luck :smiley: Don´t do any of the weird diets. They will drive you crazy. It´s not worth it. Trust me.. I know!

Then I suggest you read one of my favorite posts ever: http://community.myfitnesspal.com/en/discussion/1467513/goodbye-pepperidge-farm/p1

Start by using the basic cardio mashines. They are easy to program. Wear some music-device which will indicate to others that you are in your own world. Efter a few visits you will be familiar with the gym and then perhaps you ar ready for an introduction to the other mashines. The staff will be happy to introduce you to…

Ok chicken soup is ready in 20 :D and taste just yum. Chop and fry in a tiny bit of oil a chicken breast no skin. Add a bag of frozen vegetables of choice. Stir for a minute with plenty of curry and dried ginger. Ad chicken stock and 500 ml of water. Cook for 5-10 minutes. I like to add a little bit of cornstarch for a…

As long as your *man-parts*, sweat and chesthair is under control you can wear anything you like.... I never pay attention to others... unless they drip or shed ... I don´t look at shoes, I listen to my music and stay clear of others and especially their sweat.... Comfort and hygeine should be your focus in the gym ;-) in…

That´s just wonderful... love it when it happen... the milestones. Congrats from a fitnesspal ;-)

I did a google picture search... it all looks yum ;-) https://www.google.dk/search?q=south+beach+phase+i+recipes&biw=1366&bih=673&source=lnms&tbm=isch&sa=X&sqi=2&ved=0ahUKEwiUqIzA3_LLAhVHZCwKHbeeDdMQ_AUIBigB

That sounds wonderful... a supportive husband... and he´s relieved that you don´t rush into the surgery... I kind of like him ;o) a lot! LOL About the classes I think it has a lot to do with the instructor.. some are wonderful and inspiring others will be blehh... ;-) good luck with everything ;-) whatever you decide.

No one here is claiming to be experts. We offer our thoughts to a member who is asking. Nothing more! Take a chillpill. We are only offering friendly responses.

I don´t think your mom knows all the risks you face doing the surgery. I´m pretty sure she prefer you to be a curvy healthy woman over you being slim and suffering *the-worse-case-scenarios* of surgery. PS.. surgery will not cure all your insensitive relatives and friends... ;-) you still have to deal with them ;-)

Why don´t you go to the appointment and hear what advice, pros and cons the doctor can give you. Even if he tells you ok ... you can take time and reconsider. Surgery ... I know it´s a big step. In my life it would not be the answer. I would not accept the cons or the risks. For some people surgery is the way to save them…

I cook it in water and pinch of salt. Eat with a sprinkle of sugar and cinnamon. Best thing ever. I´m not kidding. Best thing. Try it. ;-) I want some now.. hey wait.. just had some!

Did you set your goals to lose and been honest about your weight and activitylevel, then you don´t have to think more about it. Go by cals recomended by mfp and you will lose ;-) They estimated the deficit for you ;-)

Oh don´t worry... you will soon be able to ride forever without this being a problem. In a few weeks after bying a bike I was able to ride 26 km... and I loved it. Only problem is the Danish weather. Winther, snow and rain ... no I don´t think so. Remember the helmet... and enjoy your time on the bike. Do you plan to ride…

The best thing ever: tzaziki. Cucumber, yoghurt, garlic. LOVE IT Next best thing ever: Raita. Cucumber, yoghurt, cumin. Love that ... ;-) google the recipes and select one that appeal to your palet. ;-)

With the people I love... I love all, endure all, forgive all... and I´m loyal to that love, be it my pets, friends, family or romantic partner. I would never waste my energy on the subject of what I idealy would be attracted to. I´m atracted to those I love.. period! I think your husband is in a crisis and have forgotten…

Ohh waow HappyCampr1. Very nice result.

LOL wow that´s harsh.... ;-) You know sometimes all you need is a little sympathy ;-))) PS: good for you, that you compleeted what you set out to do...

Oh that sucks big time. You have my sympathy ... Painkillers, rest and some tlc is my prescription. Wish you well.

I agree 100% and what I actually wanted to say was, that I find you fab even before you lost all the weight. I find that most people are beautiful even when they are heavy... You I find fab in all shapes haha... ;-)

What a nice result... so lovely for you. You look fab (both slim and curvy you look very fab...) ;-) congrats.

I love all foods.... and then there´s tofu and other soy-products. Can´t even ... no I won´t try. Never have tried it. Don´t even like it to be in my fridge, but my daughter er is a vegetarian. She loves and enjoy her tofu. Phew not for me. Once I went on a date with a very nice guy who had a lot of good things going for…

It can also happen to an old lady who *jog* very slowly for a few hundreds meters alternating with walking. (Week 1-6 of c25k). Last summer my big toe nail turned black, thick and very nasty looking. Don´t know why... only now the nail is grown back to normal. Freinds and co-workers tell me, it happens to them as well now…

You see the predition when you complete your daily logging of food. It ask you to cómplete and then the prediction appears

I will break the rule and name two. ;-) Blade Runner ... how many times did I play that on my first VCR ? Oh the luxury ;-) Shawshank Redemption is my current favorite.