k8blujay2 Member

Doing the 21 day fix and supporting a company that encourages Orthorexia.

Ha! Then you should fit right in to a small pocket of us. ;) anyway as far as eating out, most places have their nutritional information out there. Just look it up before you go if you can and plan that way. Otherwise don't worry about it if it's not an every day thing. ;)

Don't you mean MonSatan?

too well marbled... is there any protein in that block of cow?

Words of advice. Find a good set of knowledgeable friends that aren't going to talk you into some fad diet that involves eliminating a food source/group, a cleanse, or a detox. Take 95% of the advice that you find here with a grain of salt... especially if it recommends the aforementioned diet trends and fads. You don't…

Chipotle. Prime example of what happens when you let food terrorists win.

North Central Texas: we get severe thunderstorms with hail, straight line winds, and the occasional tornado. Drought and fire weather in the summer... Ice storms that shut the region down for 3 days every other year or so. Perhaps the occasional earth quake, but those aren't too damaging yet.

Sad and disappointed at this list.... Gilmore Girls and Friends are more educational than these "documentaries"....

Personally, I would find a registered dietician rather than a nutritionist, if that's the way you need to go... with the amount of exercise you are doing and the amount of food you are consuming... I would definitely find someone that isn't going to starve you to death... not to mention, someone that can help you get some…

Or, you could... you know... eat a snack... If you are getting hungry at the same time every day plan an extra snack...

I love it!!! It is making me laugh so hard...

While congrats on your loss... you have no idea what you are talking about when it comes to CICO and IIFYM... if you did you would know that NO ONE who follows that recommends eating 2000 cals of ice cream AS IT DOESN'T FIT INTO THEIR MACROS!!! You know Fat, Carbs, and Protein goals? And even if it did then they would be…

No!!! Just No! Just eat right and drink more water and you will be doing everything you need to... the only thing that will be slimmer by using EO's is your wallet/bank account rather than your waist line.

What both these ladies have said...

Someone sounds Hangry... you better go get some of those nuggets, log it and move on before you kill someone with that hunger induced rage.... or go buy and cook your own food. And Sugar isn't a macro... Carbs is... sugar is a component of carbs.

I was thinking the same thing... obviously cared enough to post again...

That's not even to mention people like Dr. Mercola as well... and all the natural living blogs... if you want to see a similar but different kind o' crazy you should check out Modern Alternative Mama's facebook page... she's just as crazy and lacking in science.

Many of us "old timers" have done that so many times over the years that most of us have just given up saying that here...

I couldn't read all of it because it's the same stuff over and over again... woe is me! I'm a martyr! Attack my opponents foodbabearmy!

Farmers here have been trying to get Vani to actually visit a farm... but I think she won't because it would ruin her Jimmy Choo's or some such... and that she might actually be enlightened.

I need to re-like Science Babe...

You can post anything on SciBabe's page as long as "you aren't a dick" (her words not mine)... ;) Which is very much unlike Food Babe.

You haven't read very far then... because she does go into other things... like Petco's homeopathic remedy for dogs that is actually very bad for dogs... She tries to not harp on Food Babe all that much because there is just so much more to this anti-science craze than her... She harped on the anti-vaccine movement quite a…

No he isn't... and most people don't vaccinate because they don't understand science and they trust what they read on Google... let me make this clear. Google is incredibly biased towards what YOU want to read/hear.... how? Because of how YOU search for things... There was one conversation I was in that someone suggested…

See now I would say Food Babe as she has a much larger following than Freelee...

I have been banned from her facebook page... I'm going to guess it's because I called her a hypocrite because of her "shill" finger pointing... as she is a shill for many a "natural and organic" products... But it's ok for her to hock over priced juice and other products because "her heart is in the right place"... this…

Man! why do I always find the awesome threads after 5 pages have already been made...

I am 5"1.5"... and I eat 1600 calories when I'm in loss mode... and I do lose... I typically do three days of cardio and 3 days of strength training.... anything less than 1500 calories makes me a hangry b... The 1600ish comes from calculating my TDEE.

Good thing then I'm not diabetic or otherwise insulin resistant and could realistically eat as many carbs as I want within my caloric goals and still lose... in my lunch box today is a banana and some grapes.

Meh.... could have done the same thing with tupperware or glad boxes all while saving your money...