... That makes you feel like you just want to die? Ok, so part of wanting to get some exercise at work (as sitting for 9 hours (10 if you include the commute back and forth) and wanting to build my en…
So as some of you know I live in Texas, more specifically Tarrant County. Well we, like other states have and do, have groups that are pushing for open carry laws and the right to bring their guns int…
Is anyone else having problems with this app? I have tried to do three quests so far... one isn't even working and the 2 others I have been having some connection issues and just plain opening the app…
Today I'm going to get my booty back into the gym and lift some weights. But I have a question about weighted squats. Is it better to use dumbbells or a smith machine, in lieu of the squat rack? Right…
What are some good blog/recipes sites that have good low carb/paleo/clean eating type recipes... Of course I can do a search both here and on google myself... the challenge here, is I am married to a …
Ok, so I'm not really all that new to weight training... though I have finally started back up after a few (ok more like 10) years of never doing any kind of weight training at all. Anyway, I cannot s…
Hi all, I'm usually a lurker here trying to figure it out before jumping into the program. Anyway, I was reading the book and got to the part about caloric needs. Now I work at a desk job, so I'm pret…
In an effort to maximize my time and have no excuse to not work out, I have been thinking about bringing some handweights Iwith the plates) and an aerobic step. I already have a stability ball in my o…
Hi there. I was wondering if anyone has an Active.com premium membership. The reason I am asking is because I signed up for an opening for a Color Run through Active.com and they gave a 1 month free t…
I don't know if this can really be debated and I'm sure that if it can that I will have awaken the hornets nest... but this is really bugging me. Living in the DFW metro area, I have been watching the…
...that doesn't provide nutritional info of any kind? We have some family in town and of course they want to go to this crazy unhealthy place... and I was looking for nutritional info so I can plan be…
No... not dessert.... desert... and how you eat and live healthy? For those that don't know this term, a food desert is someplace in an industrialized nation where affordable food is hard to obtain...…
What kind of things do you feed your kiddos for breakfast, snacks, lunch... The reason why I'm asking (as if it matters, but I'm turning into my mother where I essentially have to tell everyone my lif…
I tried asking this in Technical Help, but I thought I would try here too. I have a typical sit in a chair desk job, but I reconfigured my office so I am standing up the entire time (or more realistic…
So I just started strength training again... something I haven't really done in 8 years.... and I am striving to go for at least 3 days a week. (mwf).. But because I do it during my lunch hour at work…
