Gen2703 Member

Hi everyone :) I've been really quiet lately and I'm sorry I miss checking up on all of you!!! I'm going through a breakup with kids so it's not been so much fun. It's not horrible but there is just so much to do. So i havent been logging, or eating much without wanting to puke .. But i'll get back on it soon!!! I'm…

Kiwi: yeah i should move to New-Zealand for 6 months and then back here for another 6 months ;) Here fall is settling in and next thing we know, snow will fill our streets!! Ashley: LOL loved the bear comment ;) I also need to do tons of stuff around the house!! The day yesterday wasnt bad goal wise though. Today went for…

144.0 yay!

I think it's the change of season.. we can do this girls!!!!!!!! come on!! :)

144.6, going back down.. come on!! hahaha

kiwi: oh no that sucks for your back!!! Hopefully it can be better really soon. Yeah food was bad on the weekend too for me. I need to kick my own *kitten* and start acting better if I want to see a better number on the scale. :) 145 is maintainable though! hahahah

bikini: congrats!! its finally coming down :) 145.2.. man i need to get my weekends on track. lol.

Hi there :) Whenever I have to deload (so in your case 35lbs doesnt fly for 3 workouts, you back down to 30lbs), i up the reps and then i up the weight. Example: you can do 30lbs 5x5 no problem. 35lbs is a no go. You would then the next workout do 5 sets of 6 reps, then the next workout 5 sets of 7 reps, and then the next…

144.4 this morning, same as yesterday! bikini: if you're not eating enough your body will hold on to EVERYTHING for survival purposes. Keep going and eating healthy and you will do great! :) Monica: whoa that's a lot lost!!! congrats!!!! :)

Welcome to all the new people!! :) Daily check in thread is the most active if you want to join in on the party! :glasses:

I did an "under" day ;) by 50 cals but it was better than over with 100 haha! So back down a bit to 144.4 yay!! Ok I like this better. If I have a good weekend it should be alright. 139 here I come!!!!!!!!!!!!!!!!!!!!!!!!!!!! hee hee!

Hi ladies! You are so great with encouragement, all of you. Thank you very much. I'm very relieved that the scale moved back down 0.6lbs this morning. It better had too hahahah! Yeah sending cookies off to work is a great idea. That's what I did with my chocolate-chips-banana-cake last time ;) I definitively CHOSE who had…

Ha. just checked. Sodium intake through the roof. Gotta get that one in check!!

Kiwi: nice for the PT!! It's really awesome to find a good one you're on the same page with (and sorta rare from my experiences lol) ok I've been over all week this week. But some days not so much - like 50 to 100 cals over which i dont think is a big deal as I'm supposed to be TDEE-15% so I do have wiggle room. But now…

145.0 wth i'm really not liking this now. leave me water weight!!!

Yep, back on the horse!! 144.8 this morning, so 0.6 gain.. oh well ;) its going back down again tomorrow I'm sure! hahaha I hate being so close and yet so far..

kiwi: glad the antibiotics are kicking in!!!! Still, take the time to rest as you don't want to do too much too fast. Dana: i love to run in the rain!! It's actually the best runs i've ever had (and the longest too since they're so much fun. but 6K is not THAT long ;) ashley: welcome :flowerforyou: If you dont feel like…

Ashley, that picture!!!! va va voom!!! :love: Looking awesome there lady! It was a cottage weekend for us so up 0.6 or 0.8 from Friday I dont remember the exact numbers. It's alright though, there was cake involved too. damn i can't seem to stop eating cake! LOL Have a great Monday everyone!

Hi ladies! i've been slacking.. today, 144.2 up 0.8 from Friday but it was the weekend!!! and I had cake. so I deserve it ;)

Good Monday morning ladies!!! I have missed the September check-ins lately, it was the first week of school for my oldest boy (kindergarden yay!!!!) so I've been busy re-organizing our lives lol and also making lunches. oh my god the lunches. Why does it take me so long?? hahaha So I'm checking in for today yay!!!! Workout…

Thanks so much!!! The pic was taken by my hairdresser after she had done her magic ;)

Thanks for all the love ladies!!!!!!!!! You all look fabulous too, by the way :flowerforyou: coady: wow great job on the 2 pounds!!!!! i'm sure its not a fluke!! Keep it up (or in this case, down... hee hee! lol) kiwi: oh no sorry to hear about your sinus infection that really sucks. get some rest!!! Dana: the first week…

Hi ladies!!! Whew, first week of school for my oldest so it's been so hectic the last couple of days!! And work is crazy too, so I havent been able to check in very often. So everyone had a bad weekend!! I did too. Drank way too much. But it was lots of fun lol Today I didnt bring enough food at work I think. I'm…

I can also confirm that. I eat lots of food now and still lose pretty fast (faster than i'd thought). And i'm so much happier. It's scary at first "oh no what's going to happen".. but its great in the end!!!!

Thanks Betty and Bikini!!!! Today 144.4 so same as yesterday YAY!!

Coady: yay for your back!! Ashley: well i was curious so i went to check out the pics and OMG what a difference!! way to go!!

Dana: yes it's all day kindergarden!! Is preschool and kindergarden the same? My boy is 5 (they need to be 5 by September 30th of the start of school year to start kindergarden, and its part of public school system its their first "year" mandatory). 8:15am-2:15pm (but there is also an afternoon daycare program after school…

Bikini: you're still down from last week so its all good!! Betty: awesome congrats!!! we sure will dance together :) 144.4 today going down again -0.6 !!

wow you ladies are killing it!!!!!!! :flowerforyou: Workout A today for me. God I love bench press Goblet squats - 5x10 @ 30lbs dumbbell Bench - 5x7 @ 70lbs!! and i couldnt even lift that weight up more than 3 times a couple weeks ago!!!!!! I'm quite happy with this. Rows - 5x5 @ 60lbs. Happy dance!

Hi everyone! Ashley... yummm Wendy's sounds delicious!!!! :) Good luck with the trainer today, I'm sure a bit of activity will help flush the soreness away!! Dana: hang on, in a couple weeks you will be able to jog anytime you want! Good luck with your little one starting preschool :) I know the school system isnt the same…