susanfisher Member

I try to match the calories burned to something close to the workout. Then create a new excercise in the database. Hope that helps.

Hello and welcome to mfp. Feel free to add me if you would like.

Hello and welcome back to mfp. I will be 50 this year and also have a fitbit on my side. Feel free to add me if you would like.

Hello, I too have a thyroid problem..It is not easy to lose weight but it can be done. You have to really want it bad and stick with it. Feel free to add me if you would like, we can help each other ..

Hello welcome to MFP. I love this site as well!! Feel free to add me if you would like, we can help each other.. ; )

Hello and welcome to mfp. I am not 60 something, but I am close to 50 if that helps... lol We can help each other on our weight loss journey. Feel free to add me..

Wow you look awesome!! Congratulations!!

Hi, Would love for you to add me. I would like to learn more about this, I will check out the book you spoke of. Thanks for the info.

Hello, you are welcome to add me if you would like. I am also using the same shakes... I love them!! You can check my diary to see what I eat. I started the shakes again today. To change things up I stopped my shakes for a couple of weeks now I am back drinking them. You can have one shake a day with two healthy meals and…

Welcome to mfp.. I love this site as well! I just tried to check your diary and I can not see it. Are you drinking enough water?

WOW!!! You look awesome!! Congrats!!

Hello, Feel free to add me, we can support each other. Welcome to mfp..

Hello and welcome to mfp. You can add me as well.

We live close to each other but not close enough.. Feel free to add me and we can help each other on mfp.

Welcome to mfp..Feel free to add me, we can help each other.

Hello and welcome to mfp... Feel free to add me.

Hello, You are welcome to add me if you would like..

Feel free to add me. We can do this together.. I need to lose about 80-90 pounds myself.

Feel free to add me ... And anyone else if you would like. We can help each other.

Feel free to add me as well! Welcome to mfp..

The same thing was happening to me. So I changed my foods and workouts. I also stopped my shakes for a little while, just to change things up and changed my workouts as well. And this week I started to lose weight again... Dont worry you will start to lose again just keep focused on your goal!! You will get there!! ; )

Congrats!! That is awesome!!

Congrats!!! You are doing fantastic!!

Hello, I also drink the same shakes.. I love the triple chocolate one that is the only one I drink! I have a healthy lunch and shakes for my other two meals plus snacks. Sometimes on the weekends I will only have one shake and a larger meal mid day and snacks if I have calories left to use. I change it up a lot! I also…

That is pretty low for your calories intake for the day!!

Hi, welcome to mfp. feel free to add me. We can support each other.. ; )

Hello, Feel free to add me. I am drinking the body by vi shakes also and have lost 20 pounds so far.

Hello, Welcome to mfp feel free to add me.

Hello, Feel free to add me..I think you will love this site, It has really helped me..

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