Frustrated

CHOWGIRL66
CHOWGIRL66 Posts: 1
edited January 3 in Introduce Yourself
I have been doing this for 2 weeks and love it and most days it tells me I should be down about 8 pounds in 5 weeks but I am not losing anything. I think my sugar and carbs are still too high even though my calorie intake is pretty good. I think you all can see my food diary for tips! Thanks,

Replies

  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    nope, can't see your food diary.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    With a private diary it is hard to know, but I never find that "you will weigh X amount in 5 weeks" thing to be accurate at all.
  • susanfisher
    susanfisher Posts: 62 Member
    Welcome to mfp.. I love this site as well! I just tried to check your diary and I can not see it. Are you drinking enough water?
  • kenazfehu
    kenazfehu Posts: 1,188 Member
    Two weeks is too soon to worry. It can take the body quite awhile to adjust to changes.

    I gained 2 pounds my first couple of weeks here. I think it was due to my digestive system getting really sluggish and holding onto things. My body just wasn't used to the reduced volume of food.
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