Need a body by Vi mentor

Options
dezidoll
dezidoll Posts: 2 Member
in Motivation and Support
Hello! I'm looking for someone to help me with body by vi. My mom got the shape kid for me.
I am a week and a half in....and I haven't lost. I gained 1 pound. I need someone who might know
What a good meal plan I could use for max results? I'm obviously doing something wrong. :(

Replies

  • susanfisher
    susanfisher Posts: 62 Member
    Options
    Hello, you are welcome to add me if you would like. I am also using the same shakes... I love them!! You can check my diary to see what I eat. I started the shakes again today. To change things up I stopped my shakes for a couple of weeks now I am back drinking them.
    You can have one shake a day with two healthy meals and healthy snacks, or two shakes a day with one healthy meal and healthy snacks. Also drink lots of water!!!
    Stay on the shakes you will see results!
  • dezidoll
    dezidoll Posts: 2 Member
    Options
    Thank you!! I will

Categories