Kr1sMar1e Member

Ooh, in the mason jars! Good idea, thanks!

Welcome to MFP!

Like others have said, you don't have to eat breakfast. I do, however, and I don't like to eat long after I wake up. My typical breakfast is ... - 1/4 cup oats - 1/2 serving vanilla protein powder - 1 tablespoon peanut butter - 1 serving chia seeds - Sometimes I add a banana Mix in water (or milk) and microwave all of it…

New Mexico, born and raised. :)

This.

https://www.sciencebasedmedicine.org/the-hcg-diet-yet-another-ineffective-quick-fix-diet-plan-and-supplement/ I saw several of my girl friends try this diet. They lost a lot initially because of the severe calorie restriction. All gained the weight back rapidly, which true, can happen on any diet, but I think there are a…

Welcome to MFP! Good luck on your journey!

:p

I'm 33, too!

Hi Amanda! I'm also a teacher and a grad student, as well as a mom. It definitely makes for less time to work on me! Feel free to add me. :) Kris

Hi everyone! My name is Kris and I live in New Mexico. I'm a single mom, a special education teacher, a grad student, and a Catholic. Life is busy, but good! I had previously lost almost down to my goal weight (125 lbs) using MFP, but I stopped tracking and slowly the weight crept back on and then some. I'm looking forward…

Current Weight: 168 Overall Goal: 125 August Goal: 163 August goal: To track everything at least 6 days a week.

I'm in, too! I just got back on MFP after a long (and unproductive) break. Looking forward to it!

Congrats on the marriage! :) Sending you a request, too...

I'm interested! Feel free to add me. And good luck on the journey! :)

Thanks again for the suggestions! I have the DDP yoga set; it's pretty good. I'll try some of the others, too. :)

Drink low calorie drinks - water, tea, coffee, etc. Chew gum. If you snack, snack on fruits and veggies. And make sure there are no junk food options in the house. Good luck with your studying!

I didn't watch the whole thing, but I think this would work for you. https://www.youtube.com/watch?v=PkwUTn48-cM Good luck!

I am grateful for my daughter...

Thanks for sharing! Yes, I've been doing yoga for over a decade now. I just wanted to see if anyone had some great routines they did at home. I know what you mean about the energy of the room. That's the thing, I just don't seem to focus the same way at home, and yet, making it to classes is not a great option for me right…

So nobody on the boards does yoga at home? I understand; it can be dangerous...

Hi there! I'm a single mom of one. Kudos to you for getting on track! Feel free to add me...

Right?