tilda_g

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in How to take off the last 10lb according to Jillian Michaels Comment by tilda_g January 2012
bump for interest :)

in when did your belly fat vanish? Comment by tilda_g January 2012
Mine's closed because in the notes I talk about issues I'm having with my gut and...er... that's not really something other people want to see...

in WHY keep your food diary hidden? Comment by tilda_g January 2012
Sounds so good!

in no butter, no flour cookie recipe-only 74 cals! Comment by tilda_g December 2011
Cholesterol is found in animal products so cut down on meat/dairy and you'll see yours plummet :)

in New and looking to lower cholesterol! Comment by tilda_g August 2011
It's taken me 9 weeks to lose 6lbs, don't worry! It's about keeping steady and maintaining as much as the losing. You could lose faster but it'd be so unhealthy and completely unsustainable. Everyone's different and you're a champ for all your hard work!

in Faster, faster? Comment by tilda_g August 2011
I could probably live off apples, I love them so much. But if I don't have salad leaves - lettuce and spinach oh my! - I feel awful and my skin goes to hell. Please don't make me choose!

in Fruit or Vegetables.. Comment by tilda_g August 2011
This site has quite a lot of advice for both long and short term solutions :) Hope it helps http://health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-water-retention.htm

in Ah! Help! Fluid Retention and Weigh In tomorrow. Comment by tilda_g August 2011
Sounds great! I did nealy 14,000 calories/2500 minutes this month and need a goal to keep me moving!

in JULY EXERCISE CHALLENGE! Comment by tilda_g July 2011
Have you tried Bravissimo? They have an amazing range of large cup sizes and loads of 'solution' lingerie if you've got an awkward cut or something on your dress. Worth a look!

in wedding weightloss!! Comment by tilda_g June 2011
I follow the Matt Roberts mobility routine which can be found on YouTube. It helps to limber you up and is the best warm-up I've ever done. See what you think! http://www.youtube.com/user/MattRobertsPT#p/a/u/0/ss47_LHjhts

in GPP Comment by tilda_g June 2011
Mash them up in yoghurt then freeze :)

in Strawberries Comment by tilda_g June 2011
Definitely shoes and bra. This is the only time I'd ever condone using the term 'investment' in terms of clothing - with these items you get back what you put in (especially if you're large busted!). Everything else (clothes, fancy electronics) comes second. If you fancy more gear, TKMaxx tends to have good deals on sports…

in Running Gear Comment by tilda_g June 2011
I love things from the Tandoori menu :) and I don't think it'll be too spicy for you. Maybe ask to try a piece if it's a relaxed kind of place?

in Going to an Indian Restaurant Comment by tilda_g June 2011
I'm in!

in Saturday Mini Challenge Comment by tilda_g June 2011
This was great, thanks!

in Calories burned walking vs running Comment by tilda_g June 2011
I'm like you, I never eat before running in the morning. This usually seems to curb my appetite for the rest of the day too. Just do whatever works for you :)

in Eating Before or after Runs first thing in the morning? Comment by tilda_g June 2011