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Something I haven't tried. Hopefully will work and I can stick with it.
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New to Keto Diet, any tips or suggestions would be most helpful. Having trouble wanting my fruits and veggies.
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count me in, I need motivation too!
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Hello all, 48yrs old just looking for new friends and motivation! I go to the gym 3 times a week. Kettle Bell on Tues, Werq on Wed and Yoga on Thurs. Originally lost over 40lbs (2yrs ago) sadly gained most all back. Need new ideas and motiovation (did I mention that, LOL).
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you can add me too :)
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Got one of my goals in today, got over 1 mile on eliptical and 2 miles on treadmill.
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Would love to do this, going on Cruise April 12th so if I can loose 10 lbs by April 1st I would love too. Need friends and motivation feel free to send me requests..
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I'm new to this thread, love the idea, just joining. Goal for today Mon 2/9 Go to gym after work. Get at least 1 mile on eliptical and 2 miles on treadmill (have been doing 1 on each) Stay within my calories and try not to eat my extra calories from the workout. Short term goal get under 200 by end on Feb. Overall goal…
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Sent you a friend request. I need friends and support also.
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AWESOME!!!!!
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Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories: Mon: 20 mins circuit training & 38 mins on treadmill Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 58/ 122 Total / cal left: 386/ 2114
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Looking for a good recipe for Ground Chicken.
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WOW!!!! You look amazing! What an awesome success story!
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Kuddo's to all of you all! Everyone is so inspiring! With that being said I am off to the gym!
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That's awesome, my friend just asked me to do a half marathon with her in Nov in Vegas. I am scared but intrigued also!!! I just download an app to my phone to help me start preparing. I have never ran any sort or marathon or 5k or anything.. Any recommendations??? I figure with it being in Nov I have time to prepare... PS…
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when I go to the gym I put in my weight on the machines and track calories burned by that. When I log on MFP the eliptical calorie burn is always higher than the machine so I log what the machine says. Then when I walk on treadmill MFP shows considerably lower than the machine, so again I use what the machine says. I think…
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WOW!!! You look incredible, not to mention 5 babies, wow!!! Totally inspiring! Great job.. Thanks for sharing!
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I love it! My fave is the Dasani Pineapple Coconut (YUMMY!!)
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You are such an inspiration!!! You have changed so much, you're hard work and commitment have really paid off. You look AMAZING!!! I love Zumba also, but I have gotten out of going, and really need to get back at it. It's an awesome workout and so much fun!
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You look amazing!!! Such a transformation! Great job!!!!!
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Thanks I was able to download to my android phone.
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I like their pick 2 menu, I usually get the 1/2 Napa Almond Chicken Salad and 1/2 Classic Salad. However I LOVE LOVE LOVE their Cinnamon Crunch Bagel with Walnut Honey Butter!!!!! Yummy I have to limit my consumption on that though, lol!
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Add me too, I too joined a gym (in Jan) and need all the support I can get. We can do this!!!!
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You look amazing! Stories like yours give me so much inspiration! Thanks for sharing.
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You look awesome!! So beautiful.. Thanks for sharing to all!!!
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Wow, you look awesome!!!
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You look awesome! Way to go and thanks for sharing pics...
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Wow, such a transformation! You look awesome, and you success gives me hope =)
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I love the Skinny Cow Ice Cream Sandwiches. Found them at Sam's Club for $9.98 for box of 2O... (10 Vanilla and 10 Cookies and Creme) YUMMMMMMM!!!! The day I got them they had sale so save $3.00 off (WOW!!!) They don't always have the sale but still $9.98 for 20 is cheap!
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sounds delicious!!! Can't wait to get all ingredients and try...
