January 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • got2go2concerts
    got2go2concerts Posts: 132 Member
    edited January 2015
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    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: 20 mins circuit training & 38 mins on treadmill
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 58/ 122
    Total / cal left: 386/ 2114
  • trking86
    trking86 Posts: 38 Member
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    Week# 1 - January 5. Goal 360 minutes or/and burn 3500 calories:

    Mon: 71 minutes / 737 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 71 / 289
    Total / cal left: 737 / 2763
  • bmclarke76
    bmclarke76 Posts: 1 Member
    edited January 2015
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    Week # 1 – January 5th - Goal 250 minutes or/and burn 3500 calories:
    Mon: 80 mins 3000kj 717cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100/ 180
    Total / cal left: 1780/2500
  • kdrayz
    kdrayz Posts: 12
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    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: 30 minutes / 200 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
    Total / cal left: 200 / 2300
  • carolinaem
    carolinaem Posts: 58 Member
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    I would love to join!

    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: Pilates (60 minutes) and elliptical (15 minutes)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75/ 180
    Total / cal left: 500 / 2500
  • adelem86
    adelem86 Posts: 16 Member
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    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: 15 minutes - 284 calories
    Tue: 60 minutes - 498 calories
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 180
    Total / cal left: 782 / 2500
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 – January 5th - Goal to burn 2500 calories:

    Mon: 569 cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / cal left: 569 / 1931

    Hello Peeps!! Keep up the good work! I am loving my new FitBit!!

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Hello Peeps!! Keep up the good work! :) I am loving my new FitBit!! <3
  • rpmtnbkr
    rpmtnbkr Posts: 137 Member
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    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: 81 minutes, 889 Calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 81 / 99
    Total / cal left: 889 / 1611
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Welcome everyone! Lets keep moving to stay WARM!! Whooohooo!!
    clipart-party-girl-smiley-emoticon-256x256-4b32.png

  • rbauzo
    rbauzo Posts: 3 Member
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    I'm in!

    Week # 1 – January 5th - Goal to burn 2500 calories:

    Mon: 45 min, 460 calories
    Tue: 50 min, 447 calories
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 85
    Total / cal left: 907 / 1593
  • kimjohnston0704
    kimjohnston0704 Posts: 12 Member
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    Week # 1 – January 5th - Goal to burn 2500 calories:

    Mon: 30 minutes - 275 calories
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 150
    Total / cal left: 275 / 2225
  • arsc02
    arsc02 Posts: 21 Member
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    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: 2 hr 30 min walking dog moderate pace
    Tue: 1 hr 30 min walking dog mod pace
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    loving using my fitbit and mfp together well smashing over 10k steps a day, started on Friday and going strong :-) will update calories at the end of the week.
  • KeriA
    KeriA Posts: 3,270 Member
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    Week # 1 – January 5th - Goal 200 minutes or/and burn 2500 calories:

    Mon:30 minute Interval Run
    Tue: 75 minutes of Aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 105/200 min left: 95/ 200
    Total 600/ 3000 cal left: 2300 / 3000 Not sure how to do this part yet
  • lchrun
    lchrun Posts: 28 Member
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    I'm in!

    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: 30 mins hiit
    Tue: 40 mins (20 elliptical, 20 circuit)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70/ 110
  • trking86
    trking86 Posts: 38 Member
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    Week# 1 - January 5. Goal 360 minutes or/and burn 3500 calories:

    Mon: 71 minutes / 737 calories
    Tue: 77 minutes / 682 calories
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 148 / 212
    Total / cal left: 1,419 / 2,081
  • rpmtnbkr
    rpmtnbkr Posts: 137 Member
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    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: 81 minutes, 889 calories
    Tue: 98 minutes, 1073 calories
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 179 / 1
    Total / cal left: 1962 / 538
  • KeriA
    KeriA Posts: 3,270 Member
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    Week # 1 – January 5th - Goal 200 minutes or/and burn 2500 calories:

    Mon:35 minute Interval Run
    Tue: 75 minutes of Aquafit
    Wed: 35 minutes Interval Run
    Thur:
    Fri:
    Sat:
    Sun:

    Total 145/200 min left: 60/ 200
    Total 700/ 3000 cal left: 2200 / 3000 Not sure how to do this part yet
  • carolinaem
    carolinaem Posts: 58 Member
    Options
    Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories:

    Mon: Pilates (60 minutes) and elliptical (15 minutes)
    Tue: Run (20) and elliptical (15) - 405 cal
    Wed: Walk (20) and Piloxing (60)- 830 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 190/ 180
    Total / cal left:1735/ 2500

    (Is there a way I can edit my first post? I am on a tablet-style laptop and am not finding the option. Thanks!)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Welcome everyone! Lets keep moving to stay WARM!! Whooohooo!!
    clipart-party-girl-smiley-emoticon-256x256-4b32.png



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