Replies
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Congrats, you definately can see it in your face..
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Cheddar Cheese and Pretzel Combos, I eat the whole stinkin bag!
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Hi Jenni, I am a SAHM of a 9yr old boy and 14yr old girl..I worked up til a year ago when we moved and this is 10x harder than working..I went from being at an office all day to being at home surronded by food..I gained about 15lbs back in a year and just now am figuring out how to get my exercises in and how to…
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I can completely agree! I was once skinny then gained weight back so not worth looking like a walking skeleton..My goal now is to be fit!
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Thank you, its been pretty much just eating better I think when you log your food and calories and knowing that others are looking helps keep me accountable..And I took up jogging and walking I try to get in an hour 5 days a week along with some strength training then added 30DS this week.. And TIff yes its about time we…
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Well this is my during only about a month in..Not much change yet
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Yes, all the time! Whenever I look in the mirror I still see fat, fat, and more fat! My 13yr old is always telling me that I look better but I do not believe her..
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Congratulations! What an amazing transformation!
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I started back on this yesterday...When I did this in 09 I lost 45lbs with extra cardio and proper diet..This time around I'm looking to drop body fat and tone! I have not done this today as yesterday was a complete strenght training day and 30DS today I went to the track for an hour so I think I will be doing this every…
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Awesome! Congratulations and keep up the good work!
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Congrats! That is a wonderful NSV!
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Anytime I see a person working out I am always like GOOD FOR YOU!! They are trying to better themselves and frankly it inspires me to get my butt moving! So go for it and GOOD FOR YOU for bettering yourself!!!
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Well I consider NC (just outside of Charlotte 2 miles from the SC line) the south, and I've lived in the panhandle of FL as well.
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Yes Ma'am...I am not completely proud of how I look but I don't see the point in hiding who you are..After all we are all here for the same reason so there should be no judgements..
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I think if you are finding it to be to easy then go on to Level 2..
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You my dear sir, are amazing! I teared up reading your story..This just goes to show anybody can do this if they have the mindset! Congratulations!!!
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Born and raised in PA, moved to FL, now residing just outside of Charlotte, NC
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This sounds amazing!! I know what is for dinner tomorrow night!
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You look wonderful! Keep it up..And I LOVE that dress :)
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Ummm yeah, WOW what a difference! Good job!!!
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Wow! Awesome job Congrats!
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I'm in, this just may be the motivation I need to get back at it!
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Wow, you are amazing!!!
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Feel free to add me!
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Actually I have the 30 Day Shred video and it was I used to lose my intial 30lbs years ago. Needless to say though for some reason I absolutely despise that video, I dont if I should just pop it in and force myself to work it out or what..I hope it works for you as well as it did for me in the past! Maybe if I had someone…
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Amazing muscle tone!!Great job!
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Hi, I would LOVE to be a motivational part of your getting to a healthier you journey! We all need support guess that is why we are all here..Feel free to add me as a friend.
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I was just going to post something quite similar to this..My husband has absolutely NO desire to get into shape or eat healthy, and finds it amusing to criticise my workout/exercise routine. I have just decided that after a year of listening to him and gaining 15lbs back of what I had worked so hard to lose that I was…
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I would not recommend doing this twice a day..What I had done in the past was the 30 Day Shred then I would either run, ride bike, or just walk for a little extra cardio..