Crock Pot Buffalo Chicken and very low calorie!

dmanning0819
dmanning0819 Posts: 93 Member
in Recipes
Frank’s Buffalo Chicken

Ingredients:

4 boneless, skinless chicken breasts

1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

1 packet Hidden Valley Ranch dry mix

Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.
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Replies

  • strunkm4
    strunkm4 Posts: 265 Member
    YUM!!!
  • believeandtry
    believeandtry Posts: 64 Member
    bump!!! making this weekend!
  • mat0424
    mat0424 Posts: 42 Member
    I created this in my recipies and this is great!!!! Good superbowl, pool party, game night meal
    I made the recipe for 8 (285 per sand.)
    2 lb of chicken breast,
    1 container of Franks hot sauce
    1 pk hiden valley ranch
    8 100 calorie wheat buns
    8 wedges laughing cow blue cheese

    top with 1/2 cup cole slaw (18 Cal per 1/2 cup)
    4 cups shredded cabbage
    1T daisy light sour cream
    1T pear infused vinegar
    1t celery salt
    1t water


    285 for sandwich and 18 for slaw....303 for a flavorful lunch!!! thanks for sharing this recipe I am so making this!!!
  • secretlobster
    secretlobster Posts: 3,566 Member
    I shouldn't have read this while hungry

    My mouth is watering
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
    YUM-O!!!
  • WhiteCloud9
    WhiteCloud9 Posts: 113 Member
    Bump :)
  • perfect10isha
    perfect10isha Posts: 200 Member
    bump
  • MelAb8709
    MelAb8709 Posts: 140 Member
    save, thanks for the recipes ladies
  • Vicki66C
    Vicki66C Posts: 37 Member
    Oh my goodness! That sounds amazing! Thanks for the great idea. Definetely will be trying this out tomorrow night!
  • WildFlower7
    WildFlower7 Posts: 714 Member
    << This girl, loves anything spicy, or buffalo orrrrrr crock pot ;) Thank you :flowerforyou:
  • kitkatkmt
    kitkatkmt Posts: 178 Member
    bump

    omg this sounds AMAZING
  • Sid422
    Sid422 Posts: 77 Member
    Bump!
  • rcbeck99
    rcbeck99 Posts: 56 Member
    Bump!
  • auroranflash
    auroranflash Posts: 3,569 Member
    It's yummy, just remember, for those looking out, the sodium is going to be off the chain, though...
  • erintheinspiration
    erintheinspiration Posts: 229 Member
    Delish!
  • cblenden
    cblenden Posts: 1 Member
    Sounds yummy!
  • chrissy10taylor
    chrissy10taylor Posts: 127
    bump
  • MandyZacherl79
    MandyZacherl79 Posts: 31 Member
    This sounds amazing!! I know what is for dinner tomorrow night!
  • mkgrayson
    mkgrayson Posts: 17
    bump
  • D_lush
    D_lush Posts: 1
    Love this!
  • 81Kyra
    81Kyra Posts: 115
    mmm
  • wrevhn
    wrevhn Posts: 864 Member
    hmmm, i might try this with turkey breasts like i do crockpot bbq.

    i love hot sauce!
    thanks!
  • tracyface399
    tracyface399 Posts: 83 Member
    yum! thanks for sharing, i love spicy anything! have been trying to find something like this that was low cal!
  • kristikay52
    kristikay52 Posts: 56 Member
    I've made this a few times in the crock pot and it is YUM! Its good to make sandwiches, pitas, even buffalo chicken pizza.
  • bga008
    bga008 Posts: 90
    Omg thanks for this recipe!!!!!!!!! We love spicy foods at my house this will be perfect!
  • valerie521
    valerie521 Posts: 140 Member
    sounds like i found something new to do with all that chicken I buy from Bj's piling up
    in my freezer

    YUMMY

    and thanks !
  • dmanning0819
    dmanning0819 Posts: 93 Member
    Your welcome ladies and gents! One of my families fave's!
  • emilylacey1010
    emilylacey1010 Posts: 69
    Thank you thank you thank you to the OP! I LOVE HOT WINGS and since I am keeping
    It low calorie now this will be perfect. I will just keep it on theplare and eat it. Franks
    Buffalo Ive never seen that but me and the girls are off to the store
    Now to look!
    Thanks Again
  • netsirk12
    netsirk12 Posts: 220 Member
    bump
  • m16shane
    m16shane Posts: 393 Member
    Sounds great!

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