Crock Pot Buffalo Chicken and very low calorie!

izaaksmommy

yum!

LittleMiss_WillLoseIt

I've made this, I love buffalo chicken, and here are my suggestions...

1) You don't need the ranch mix. It is unnecessary for flavoring and just adds empty calories and more salt.
2) Use only a 1/4 of the bottle, and add water. When the chicken is all done and you take it out and shred it, just add a little more hot sauce in the bowl you are shredding the chicken in. You'll get the thickness back and you won't waste it, not to mention less salt all around!
3) I put mine over a salad with romaine lettuce, red onions, yogurt blue cheese dressing (35 calories), and 1/2 oz of blue cheese crumbles. What a good dinner it makes!!!

Thanks!!

mensasu

bump...must try this

bpreteroti

Sounds great! Bump for later

banner6

sounds great.

bump

WarningBell

I can only imagine the sodium content though! x_x

lh1626

Bump!

Tsunami79

I've made this, I love buffalo chicken, and here are my suggestions...

1) You don't need the ranch mix. It is unnecessary for flavoring and just adds empty calories and more salt.
2) Use only a 1/4 of the bottle, and add water. When the chicken is all done and you take it out and shred it, just add a little more hot sauce in the bowl you are shredding the chicken in. You'll get the thickness back and you won't waste it, not to mention less salt all around!

Thanks for the adaption, I do need to watch my sodium, and I love hot chicken wings, so this will be a great alternative. I am going to use Louisiana instead of red hot.

goingdown155

Yes, this is low cal, however the sodium content in the ranch dressing and the Frank's red hot sauce would not be a good choice.

LittleMiss_WillLoseIt

Yes, this is low cal, however the sodium content in the ranch dressing and the Frank's red hot sauce would not be a good choice.

Yes..and I'm not going to use the whole bottle not even close actually.. and not adding the ranch packet.

DeborahBatewell

yummy

amanda52488

bump

56waukazoo_KD

Bump............yum!

klakers3

Bump! Thanks for the recipe! Sounds delicious!

YoshiZelda

bump. Gonna make this :]

basslinewild

bump

Jewcybabe

I'm making this as I type using Wing-Time - Garlic With Parmesan Buffalo Wing Sauce. It has 50 calories and 55mg of sodium per serving (2TBS). House smells heavenly! Wing-Time has a hot wing sauce that even lower in calories and sodium also....

jennyrae719

bump

angiep63

Going to try this now, but with Louisiana Hot Sauce. Thanks for sharing............

PBmaria

BUMP!

ChgingMe

bump

eej2979

BUMP

MizzMalibu

bump

AdrianasMombieED

bump