Crock Pot Buffalo Chicken and very low calorie!

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dmanning0819
dmanning0819 Posts: 93 Member
in Recipes
Frank’s Buffalo Chicken

Ingredients:

4 boneless, skinless chicken breasts

1 bottle of Frank’s Hot Sauce (I used buffalo wing flavor)

1 packet Hidden Valley Ranch dry mix

Put chicken breasts in the bottom of the crock pot. Sprinkle the dry ranch mix on the chicken breasts. Pour the entire bottle of hot sauce over the chicken. Cover and cook on high for 4 hours or low on 6 hours. Shred the chicken up like you would for barbecue. Enjoy every bite!

Frank's Hot Sauce has 0 calories and the Ranch Seasoning is 80 calories for a small packet. The only thing you would need to calculate is your chicken. Very low calorie count!

You could make Pita's and add some lettuce and blue cheese sprinkles or even make a Buffalo chciken pizzza. I love to just eat it by itself.
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Replies

  • strunkm4
    strunkm4 Posts: 266
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    YUM!!!
  • believeandtry
    believeandtry Posts: 64 Member
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    bump!!! making this weekend!
  • mat0424
    mat0424 Posts: 42 Member
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    I created this in my recipies and this is great!!!! Good superbowl, pool party, game night meal
    I made the recipe for 8 (285 per sand.)
    2 lb of chicken breast,
    1 container of Franks hot sauce
    1 pk hiden valley ranch
    8 100 calorie wheat buns
    8 wedges laughing cow blue cheese

    top with 1/2 cup cole slaw (18 Cal per 1/2 cup)
    4 cups shredded cabbage
    1T daisy light sour cream
    1T pear infused vinegar
    1t celery salt
    1t water


    285 for sandwich and 18 for slaw....303 for a flavorful lunch!!! thanks for sharing this recipe I am so making this!!!
  • secretlobster
    secretlobster Posts: 3,566 Member
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    I shouldn't have read this while hungry

    My mouth is watering
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
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    YUM-O!!!
  • WhiteCloud9
    WhiteCloud9 Posts: 113 Member
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    Bump :)
  • perfect10isha
    perfect10isha Posts: 200 Member
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    bump
  • MelAb8709
    MelAb8709 Posts: 140 Member
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    save, thanks for the recipes ladies
  • Vicki66C
    Vicki66C Posts: 37 Member
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    Oh my goodness! That sounds amazing! Thanks for the great idea. Definetely will be trying this out tomorrow night!
  • WildFlower7
    WildFlower7 Posts: 714 Member
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    << This girl, loves anything spicy, or buffalo orrrrrr crock pot ;) Thank you :flowerforyou:
  • kitkatkmt
    kitkatkmt Posts: 178 Member
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    bump

    omg this sounds AMAZING
  • Sid422
    Sid422 Posts: 77 Member
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    Bump!
  • rcbeck99
    rcbeck99 Posts: 56 Member
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    Bump!
  • auroranflash
    auroranflash Posts: 3,569 Member
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    It's yummy, just remember, for those looking out, the sodium is going to be off the chain, though...
  • erintheinspiration
    erintheinspiration Posts: 229 Member
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    Delish!
  • cblenden
    cblenden Posts: 1 Member
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    Sounds yummy!
  • chrissy10taylor
    chrissy10taylor Posts: 127
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    bump
  • MandyZacherl79
    MandyZacherl79 Posts: 31 Member
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    This sounds amazing!! I know what is for dinner tomorrow night!
  • mkgrayson
    mkgrayson Posts: 17
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    bump
  • D_lush
    D_lush Posts: 1
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    Love this!

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