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  • I had this surgery 2 months ago. I didn't realize how much pain I was in, until the thing was out. Remember this, pain pills will "stop" you up. Think about taking a stool softener prior to the surgery. Everything you do is connected to your abs...I have a tall bed and had to use a step stool. Get some soft pajama type…
  • How did the poor baby concentrate. When I am hungry, I totally check out. I am in the chair, but I am not really there! Give your baby some love, and kick some tail at school! :heart: :heart: :heart: :heart: :smooched: :smooched: :smooched:
  • Way to go! That reminds of a funny story. I was new to computers and I needed a new monitor. I powered down the CPU, hooked it up, turned everything on and it worked Great! Then I smelled a really odd smell. Thinking the worst as women often do, I thought the monitor would burn up or something like that. Then I recognized…
  • Wow! I was a boring kid from the country. I need to go back and try some of the stuff you all did. We had a rival school across the river from us and we played a football game each year. The Seniors got to toilet paper the bridge each year. My sister was in the class right behind us. We messed it up, they had to tp the…
  • Thank you ALL. That is why I love this site. Everyone is welcome and everyone is positive and honest. I like the skinny shark theory and the furance. I sincerely appreciate your time and expertise.:drinker: :drinker: :drinker: more later and a snack for me
  • :noway: :noway: :noway: Really!? :noway: :noway: How do you do it? I work in a fast paced office. I have to really concentrate to eat. I am from the starve yourself skinny thought club. I know that is not the right way, I understand the biology of it. How do you change the thought process and food relationship. I know my…
  • :glasses: :glasses: :glasses: I was on a flight from Seoul to Atlanta (13 Hours) and watched the movie 3 times! I was with many people who didn't speak English or it was a second language. They were probably wondering what was up with me. I was going home from Korea after being going a year, so I was emotional anyway, this…
  • That sounds so yummy!!!!! Can't wait to try.:bigsmile: :bigsmile:
  • GOOD FOR YOU! You ate half and that is wonderful. Knowing the right thing to do and doing it. That is total victory in my book. Like people say losing weight is simple, doing it is hard. Congratulations to you. VICTORY over food is so sweet. :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • I was born in Walla Walla Washington. I have lived all around the world (Air Force for 17 years). I currently reside in Hahira, Georgia. When we retire we plan on moving back to Idaho/Washington area.
  • I just came from Mountain Home AFB, down by Boise. Where did you go if you don't mind? I am now in Georgia. (thank you Air Force)
  • Welcome back. We missed you. Get back on the train, we saved your spot. Jump back in you can do it. Don't be mad at yourself if you had truly given up, you wouldn't be here now. Find the initial spark you had when your first started. It takes more than natural motivation to lose 45 pounds... That is 9 bags of sugar or…
  • Tombstone, Fried Green Tomatoes (when she is Twanda and smashes the car), Nanny McPhee, and Lion King.
  • :smile: :smile: :smile: :smile: I am so proud of you! I can't wait to be able to trim my toe nails without holding my breath... Trish :smooched: :smooched: :smooched: :smooched:
  • :wink: :wink: :wink: I am here for you. I have been using the site for a couple of days. I am in Georgia. I am in the military and just got back from Korea (a one year tour). I have a new spark I haven't had in years. I want to be me only better.:laugh: :laugh: :laugh: :laugh:
  • :bigsmile: :bigsmile: :bigsmile: Mine flew off in a semi dark movie theater. It made a nice cling/clang sound as it rolled down the isle.:bigsmile: :bigsmile: :bigsmile:
  • Guess I could have stated it was the "Tony Little Gazelle". Ooops. I was in the zone on that one.:glasses: :glasses: :glasses: :glasses:
  • Do you get fresh food supplements? Can you packs some portable applesause or something like that? GOOD LUCK. Being aware in advance is half the battle. You can do it.:flowerforyou:
  • if you don't mind, what is MFP? I have seen it referenced several times. Count it as a lesson learned and one that you shared with us. :smile:
  • Thanks for the story. That is why I like this site. We can share, "What Really" happens and not worry about judgements that society tends to pass. Keep it up! Maybe an upgrade and the seat to help your back pockets. Trish:wink:
  • You overcame the power of the fries. You have the power and they have the fat. Way to leave them on the counter. I am so proud of you and you should be too!!!!! SUCCESS IS SO SWEET!:smooched: :smooched: :smooched:
  • If the exercise machines are the same as spinning, the tootsies go numb because my/your shoes might me too tight...Just a thought:heart:
  • Sorry. I think you won anyway! You logged everything. Stay on track and your reward will come. I find it so freeing to have the self discipline to do the right thing...even when nobody is looking. Keep up the good work!!! Trish
  • yes I do, and I love it! it is quiet and easy to do. You can FEEL it! I have a ton of energy.
  • :glasses: I just wanted to let my friends now that I completed 40 minutes on my Gazelle! I am comfortably tired and feeling good!!! I hope you all have a super day!!! Trish
  • I have a gazelle and am completely happy with it. Very quiet and it folds up. Just get someone to help you put it together.:glasses: