HG's Crazy-Creamy Spinach Artichoke Dip

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Healthier_Me
Healthier_Me Posts: 5,600 Member
Skinny Dippin'!
No need to order a super-fatty version of this at a restaurant. Our Crazy-Creamy Spinach Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Mmmmm...

Ingredients:
One 10-oz. package frozen chopped spinach, thawed and drained very well
One 14-oz. can artichoke hearts (packed in water), drained very well and chopped
One 8-oz. container fat-free cream cheese, room temperature
Half an 8-oz. can water chestnuts, drained and chopped
1/4 cup fat-free sour cream
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat parmesan-style grated topping, divided
3 tbsp. minced shallots
2 cloves garlic, minced
1/4 tsp. salt
1/8 tsp. cayenne pepper

Directions:
If you want to serve this dish hot, preheat oven to 350 degrees.

In a large bowl, combine cream cheese, sour cream, mayo, and 3 tbsp. of the parm-style top ping. Add the salt and cayenne pepper, and then stir until smooth.

In a pan sprayed with nonstick spray, cook the shallots and garlic over medium heat until soft (1 - 2 minutes). Set aside.

To the large bowl, add spinach, artichoke hearts, water chestnuts and garlic/shallot mixture. Stir well.

If serving dip cold, top with the remaining tbsp. of parm-style topping. If you want to serve the dip hot, transfer to a casserole dish, top with the remaining parm, and then bake for 30 minutes (or until bubbly).

MAKES 8 SERVINGS

Serving Size: 1/3 cup (1/8th of recipe)
Calories: 91
Fat: 1.5g
Sodium: 584mg
Carbs: 11g
Fiber: 2g
Sugars: 3.5g
Protein: 7g

POINTS® value 2*

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Options
    Skinny Dippin'!
    No need to order a super-fatty version of this at a restaurant. Our Crazy-Creamy Spinach Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Mmmmm...

    Ingredients:
    One 10-oz. package frozen chopped spinach, thawed and drained very well
    One 14-oz. can artichoke hearts (packed in water), drained very well and chopped
    One 8-oz. container fat-free cream cheese, room temperature
    Half an 8-oz. can water chestnuts, drained and chopped
    1/4 cup fat-free sour cream
    1/4 cup fat-free mayonnaise
    1/4 cup reduced-fat parmesan-style grated topping, divided
    3 tbsp. minced shallots
    2 cloves garlic, minced
    1/4 tsp. salt
    1/8 tsp. cayenne pepper

    Directions:
    If you want to serve this dish hot, preheat oven to 350 degrees.

    In a large bowl, combine cream cheese, sour cream, mayo, and 3 tbsp. of the parm-style top ping. Add the salt and cayenne pepper, and then stir until smooth.

    In a pan sprayed with nonstick spray, cook the shallots and garlic over medium heat until soft (1 - 2 minutes). Set aside.

    To the large bowl, add spinach, artichoke hearts, water chestnuts and garlic/shallot mixture. Stir well.

    If serving dip cold, top with the remaining tbsp. of parm-style topping. If you want to serve the dip hot, transfer to a casserole dish, top with the remaining parm, and then bake for 30 minutes (or until bubbly).

    MAKES 8 SERVINGS

    Serving Size: 1/3 cup (1/8th of recipe)
    Calories: 91
    Fat: 1.5g
    Sodium: 584mg
    Carbs: 11g
    Fiber: 2g
    Sugars: 3.5g
    Protein: 7g

    POINTS® value 2*
  • tanzmamma
    tanzmamma Posts: 368 Member
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    Ohhhh I'm going to have to try this!

    I LOVE spinach dip!
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
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    Do you think you can sometimes omit the spinach and make just traditional artichoke dip withthis recipe and still have it taste good? Would you have to make any other changes?
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    thanks

    :flowerforyou:
  • fahlgirl
    fahlgirl Posts: 1
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    When you state points 2 at the bottom is that for weight watchers?
  • msarro
    msarro Posts: 2,748 Member
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    When you state points 2 at the bottom is that for weight watchers?

    Yup, almost everything from HG includes WW Points :)

    I'll be making this on friday or saturday for our late night beach picnic, can't wait! :)
  • thisisforme
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    That sounds so yummy!!!!! Can't wait to try.:bigsmile: :bigsmile:
  • DeannaK
    DeannaK Posts: 178 Member
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    oooooooooo.. my mouth is watering.. and i have almost everything in the house already to make this.. just a couple things missing, so i'll have to make a run to the store :)

    thanks for sharing!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Very welcome... enjoy!:drinker:

    Matt, thanks for answering fahlgirl's question.

    CB, I have no idea but I say give it a try:wink:
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
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    Very welcome... enjoy!:drinker:

    Matt, thanks for answering fahlgirl's question.

    CB, I have no idea but I say give it a try:wink:

    i will do that and let you know how it turns out......what is a family for but to experiment on.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    Very welcome... enjoy!:drinker:

    Matt, thanks for answering fahlgirl's question.

    CB, I have no idea but I say give it a try:wink:

    i will do that and let you know how it turns out......what is a family for but to experiment on.
    Oh boy!
    I only experiment with desserts.. kinda take it easy them:wink:
  • rissa1322
    rissa1322 Posts: 107
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    has anyone actually made it and ate it yet? i would love to hear how it compares
  • msarro
    msarro Posts: 2,748 Member
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    This past weekend I made the spinach dip out of the HG cookbook which is very similar - except it uses a bit more mayo, a little less sour cream, misc. block cheese, and no artichoke - and it came out AWESOME.
  • DeannaK
    DeannaK Posts: 178 Member
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    Made this today - it's incredibly good! L:heart: VE L:heart: VE L:heart: VE!!! :love:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
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    I'm sooooo happy you loved it!:bigsmile: