We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i hear wat everyones saying, just out of curiosity, how does atkins make u loose weight coz ur counting carbs not calories right?
-
thx..im trying to add in healthy things to my diet, n need to increase the healthy fats.
-
thanks for the replies, i understand every1 is different, but i was jus curious to know hw many calories ppl on this programme were eating
-
hey thanks for sharing! unfortunayely i did not take any measurements at the start apart from my wight..which i jave lost about 5-6pounds..i cannot wait til recovery wk! wk 4 Month 1 is reli kicking my butt! x
-
hey well done! u look fab..im on wk 4..if u dmt mind me asking..hw much weight dd u loose in month 1? thx
-
hwy im in wk 2 of insanity x
-
hey im in week 2 of insanity! loving it so far! ru following the diet plan?
-
hii im coming to the university of sharjah next march from the UK..nice t meet u all, feel free t add me! :)
-
whats WTG
-
any1?
-
thanks !
-
nice 1 guys...lets kp this goin..
-
hey every1...thank u so much fo the support n all the adds! i managed to day L2d2 jus nw n boi is it hard! but it was slightly easier than yday!!:)...i stiil cnt do the last abs wrkout in plank position so i jus do normal crunches..hw dd u all get on with th 30ds tday? xx
-
luv it
-
any1?
-
4th august - 11k..rest day tomorow :)
-
Hey I'm a dental student n OMG during revision I put on Soo much weight :(
-
3rd august .- 12k :)
-
Hey..! .2nd august-11k completed :)
-
1st August -Hey iv done stationary cycle/jog -11K
-
Thank,u, guys! Can't wait to taste it..will try it with my porridge for breakfast.. :)
-
my goal is 250k :)
-
hey im a newbie..was looking exactly for somthing like this!! hw do i add th ticker?? plz every1 feel free to add mee
-
Oo thnx guys! Som v good suggestions!!
-
wow its great that u all drink soo much water...my problem is rushing to the loo within 5 minutes of drinking a whole glass ov water..lol...v irriating,,does that mean my body isnt using/needing the water?
-
haha snap!iv started eating strawbrries and now my sugar intake goes over
-
Thank u!!
-
bump!
-
im 22 want to/WILL loose about 40pounds..5ft and 9inches..add me :)
-
Hey thnx for the advice guys..I am quite new to it all so all the info I get is gna b usefull...wts wrong with danish? :s
