chicken calories

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sana66
sana66 Posts: 54 Member
in Food and Nutrition
can som1 please tell me hw many caories r in 100g of oven baked, non marinated, skinless chicken breast...thnx

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  • axialmeow
    axialmeow Posts: 382 Member
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    105 calories
  • sana66
    sana66 Posts: 54 Member
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    thanks !
  • Mokey41
    Mokey41 Posts: 5,769 Member
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    Actually meat is meant to be weighed before cooking. It takes the guess work out of how much moisture evaporated off during the cooking process. Especially true for beef or pork. When you see a meat weight in the database, assuming you use the database instead of asking someone for the answer, it is generally for uncooked weight unless stated otherwise.

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