chicken calories

can som1 please tell me hw many caories r in 100g of oven baked, non marinated, skinless chicken breast...thnx

Replies

  • axialmeow
    axialmeow Posts: 382 Member
    105 calories
  • sana66
    sana66 Posts: 54 Member
    thanks !
  • Mokey41
    Mokey41 Posts: 5,769 Member
    Actually meat is meant to be weighed before cooking. It takes the guess work out of how much moisture evaporated off during the cooking process. Especially true for beef or pork. When you see a meat weight in the database, assuming you use the database instead of asking someone for the answer, it is generally for uncooked weight unless stated otherwise.