insanity results
sana66
Posts: 54 Member
Hello everyone!
I am on week 4 of insanity and loving it!(once the workout is done! lol)
plz can any1 tell me what kind of results they got after month 1? how much weight did u loose?
thanks!
I am on week 4 of insanity and loving it!(once the workout is done! lol)
plz can any1 tell me what kind of results they got after month 1? how much weight did u loose?
thanks!
0
Replies
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I think I lost about 2.5 Kg/5.5lbs after finishing the first month. I am on my day 39, technically 36 since I skipped Recovery week in middle (after first 3 days) and started month 2 cuz I was getting bored. I lost about 1 inch from my upper waist, 1 from middle and 1.5 from lower, my legs got bigger, they were 22, they are about 22.8 inches now and a lot muscular, I've not lost anything from hip or bust but surprisingly I look smaller even when I haven't lost much. Also, I should add, I did not clean up my diet at all, but I drank less. Oh, I started eating cleaner since I have started Month 2. How's your progress?2
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hey thanks for sharing! unfortunayely i did not take any measurements at the start apart from my wight..which i jave lost about 5-6pounds..i cannot wait til recovery wk! wk 4 Month 1 is reli kicking my butt! x0
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I did Insanity for the first time last night and could barely manage the warm up! Want to keep going and improve my stamina however and it sounds like it can give some great results.1
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