Wanda66 Member

Huge bump for me. Thank you.

Did 13 (real burpees), 7, 20, & 10 (sumo burpees). What a great warm-up to a workout or before bed - like I did..

I'm in tomorrow. I hate burpees. I might have to do sumo burpees instead.

Thank you for this. I'm going to check out T & T for these.

My gosh, these are fantastic ideas! I've been on a overnight refrigerated oatmeal kick lately. I've made banana & pb, applesauce & cinnamon and mango and coconut. I found the recipes when I searched "overnight oatmeal" in Pinterest.

Wow! You look amazing! Keep up the great work you look so vibrant. This community does wonders for support.

I'm 5'0" and 113 lbs. I range from 111 - 114 lbs; my goal is to be healthy and accountable for what I eat (I love to eat)!.

My gosh! Fantastic! You look phenomenal - keep up the great work!

This sounds fantastic!

Yummo!

Thank you! I'll be trying this. Just bought a whole bunch of bnanas to ripen.

Bump! Sounds great!

I love cake! Thanks.!

Bump!!

Bump!

Lindt 90% cacao chocolate - 3 pieces is 170 cal.

Fantastic ideas! Thanks.

Thank you! I will try this!

WOW, WOW, WOW!! That's all I can say!

You're smokin' HOT! Fan-friggin-tastic work!

I do Turbo Fire HIIT 30, EZ 45, (the other 45), EZ 55 and Abs 10 sporadically with P90X. It's all good however you do it.

Looks fantastic! I love how you take the time to make yours so beautiful. I am still nuking my cheese and egg whites because of you. :) Breakfast is my favorite meal of the day.

What a difference! You look amazing! Keep up the great work.

You can use this if you know your average heart rate. Someone on the web said they compared it with the HRM and this site was pretty much bang on. http://www.braydenwm.com/calburn.htm I have my exercise burn at: Kenpo Cardio - 349 cal Interval X - 434 cal Cardio X - 375 Ab Ripper - 50 (do this after one of these workouts…

I'm with you too on this. I would/could just eat everything in sight right now. But the fact that I didn't get my normal workout in today (I did walk for over 2 hrs. at the amusment park today though), I'm feeling very bloated right now. I'm measuring my low calorie "healthy" junk food (ie. low fat air popped chips) and…

Fantastic! Keep up the great work!

Sorry to hear about your ordeal. I was wondering how those shoes would perform... With my luck, I would have twisted an ankle - they're pretty high (I think).

Billy Idol - Money Money and Rebel Yell Rock the Casbah (of course you'd sing a different word in place of "rock") You make me want to Shout...

I like your profile picture outfit. Very flattering.

You look simply AMAZING!!! Great work!