mikeyken Member

These are the 2 I am doing right now. Gonna try to do 4 days of jillian and 3 of slim in 6 every week to mix things up. Just started so hopefully can keep up with it.

I'm really sorry. I know $10 isn't much but until I have a job i really can't put extra money in. I will still post my stuff, but I can't be part of the prize stuff. Thanks for keeping me motivated. Goals: Keep active by working on the house and doing all my exercises. No late night snacking decrease eating out.

Really depressed about this plateau I have hit. I'm doing same amount of exercise, same basic diet control and I CAN"T LOSE ANYTHING!!! I'm back to 188.0 today. I needed to be down to 185 by the end of the week and that isn't gonna happen. I made the arrangements for a special retreat because I was1 lb away with 2 weeks to…

I have really been unmotivated through the weekend and having trouble getting my head back in the game. My goals: 1) log on to MFP everyday 2) really get my house in order, not only because it needs it, but it is great exercise :) 3) concentrate on calories and eat out less 4) keep up on wii routine and c25k. no missed…

9/28 calories: under daily exercise: done water: over challenge exercise: done run 2.5 miles/ walk 0.5 miles 9/29 calories: under daily exercise: done water: over challenges exercise: done challenge exercises: done

daily check in: 9/26 calories: under daily exercise: done water: over challenge exercises: done 2.5 miles run 9/27 calories: under daily exercises: done water: over challenge exercises: done

daily check in 9/25: calories: under daily exercise: done water: over

daily check in: 9/23 calories: over, sorry. exercises: done water: over challenge exercises: done ran 2 miles 9/24 calories: over again exercises: rest day water: over challenge exercises: done extra crunches: 50 total 150

I"m doin good this week. I have my first interview since I lost my job (4 weeks ago) tomorrow. Wish me luck folks. It has been good getting the house in better shape and having the time to exercise, but really need to work! Not doin great on wt loss though due to water wt. Good luck to you all.

daily check in: 9/21 calories: under daily exercise: done water: over challenge exercise: done 2 miles done daily check-in: 9/22 calories: under daily exercise: done water: over challenge exercise: done crunches 50 extra today. 100 done total.

daily check in 9/20: calories: way under again, but didn't realize it until this morning! daily exercise: done water: done challenge exercises: done crunches: 50 extra today.

My name is Michelle (or Mikey since there are 2 here:) ) and I am also 31. I have 3 kids (7,6 and 2). I've been doing this for 4 months now and have lost about 36 lbs total. I try to get my exercise in while the kids are asleep so that means I do all inside type of stuff unless I'm out playing with the kids. I have a good…

daily check in 9/19: calories: under daily exercise: done water: done challenge exercises: done ran/ walk 2 miles no extra crunches done yet sorry.

9/17 daily check in: calories: way under! gave me the starvation mode warning. Got to get better balenced today. daily exercise: done water: done challenge exercise: done crunches: 200 done :) ran 3 miles today :)

9/16 daily check in calories: under daily exercise: done water: done challenge exercises: done doing 3k 9/17 so that will be my running crunches: 150 still 300 left

daily check in: 9/15 cals: under daily exercise: done water: done + challenge exercise: done crunches: 150 done. still have 350 left!

ok ladies, I apologize. I have had a rough week so far. My 2 year old learned how to unlock the back door and tried to escape while I was in the bathroom. Absolutely terrifying. We now have alarms on all the doors. Also my husband is always on the computer so trying to confiscate it for mfp is difficult sometimes :) Don't…

daily check in: Decided yesterday was my rest day for EVERYTHING. 9/10/11 calories: way over water: done daily exercise: nope 9/11/11 wt. 194.6 up from last week :( calories: under water: done daily exercise: done challenge from yesterday: done extra mile: done much better today than yesterday.

bump. been craving chicken pot pie. Yummmm.

daily check in 9/9/11 calories: under daily exercise: done daily challenge: done water: done + extra mile: done

So sorry for the late post. My 2 year old decided she was staying up until 11 last night so I couldn't do my challenge until she was out. I did get it done then crashed out. daily check in 9-8-11 cals : way under exercise cals :) daily exercise: done exercise challenge: done walking challenge: 1 extra mile, jogging water:…

daily check in sept 6 Cals: under daily exercise: done exercise challenge: done 64 oz H2O: done weekly challenge: extra mile jogged

Sept. 5 Wt.: 194.2 calorie goal: under daily exercise: done 64 oz H2O: done exercise challenge: done

daily check sept 3: Cals: under daily exercise: done challenge: done 64 oz: done Really surprised I did ok today. My brother surprised us just stopping by from Colorado (I live in Indiana). We try to see him once every 1-2 yrs, but he just spur of the moment decided to road trip it here. Had a great day!

Guys I am sorry about the first 2 days. Had trouble finding the thread. Stepping it up today and won't drag you down any more :)

Wow, so impressed. i can't imagine getting into a size 6, but I'm still working on it. BTW I'll miss you Stephanie. Thanks for all your support IRL.

Did it with a support group from here that really helped me stay with it. Lost 11 lbs. 3 inches off waist, 4 inches off chest, 3 inches off hips. Didn't do good before and after pics, but I know I feel more toned and have had comments about looking better. I totally think it was worth it.

try toast or bananas. Anything bland should be good. Banana may replace some of the potassium you might have lost too :)

I'm with you. I took Depo shot for a year and gained a bunch. Course having 2 more kids after that didn't help either :) So far I've lost about 27 lbs since May. Just changed my diet and started working out. You can do it!

I did 30ds with 2 rest days a week. Still lost 11 lbs and a bunch of inches. It's your workout. You don't want to risk really injuring yourself. You'd definately not finish then.