chynn Member

i think the real question is, why are you asking such a question? what happened to you to make you even ask this??

that is DEFINITELY worth being proud of! great job!! ...and you look great!

you look great!! your legs are super cute!! lol! congratulations!

i can see the glucose and water elimination thing happening as well. which ive experienced that before but never within this particular situation. but i can see that happening as well. thanx!!

ive heard of the delayed weight loss from a good friend of mine before...but i had never experienced it for myself. very weird. thats definitely a possibility. thank you!

there are some fruits that have a higher sugar load than others (i.e. bananas). watching your sugar and carb intake can definitely have an effect on belly fat. ive been trying to use the glycemic index to help me choose foods that wont have as harsh an effect on my blood glucose levels as well as get this tummy fat down.…

ooooooooooooooooooooooooooh boy!!!! :drinker:

you can definitely tell a difference!! you got some "hang time" in that shirt now :)

i wanna do it tooo!!!! guess i need to go get a copy....

your message at the end was deep. i definitely received those words of wisdom that you spoke from your heart. thank you... ....and congratulations! you look amazing, whether you smile or not :)

hey there! i have 87 more pounds to go on my journey. feel free to add me!

looking good!!! keep up the good work! you are definitely an inspiration!

you look amazing!!! :)

i havent been making my calorie goal at all at the end of the day....so i have been trying to be more conscious with my meals. as i was logging in my breakfast today, i thought "i wonder how many calories i'll have left for lunch and dinner". so i logged in my snack and then my lunch. i ended up logging in the whole days…

you can do it!!! good luck!!!

http://www.jasonyunfitness.com/

hmmmm....good point... IS there a difference between your body absorbing nutrients and your body digesting nutrients??? i can see how there could be.

wow!! thanx for all the great info! ive tried taking them in the mornings before. i dont think i felt more or less energetic. when i take them at night, it doesnt interfere with my sleep at all. its so hard to tell whats simply preference and whats fact. i guess thats where trial and error come into play, huh? lol i…

i love this stuff!! i put it in all my protein shakes!!! they have other dairy products as well... http://www.turtlemountain.com/products/product.php?p=so_delicious_beverage_hg_original

gurl you betta quit playin and make that move!!! :)

you go!!!! get it in girl!! :smile: you are truly beautiful!

hi! im new to the community as well. add me if youd like! chin

hey lexie!! i sure nuff will! thank you so much! thank you justlovely!