Replies
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15 minutes of anything. You can't spot reduce, outside of surgery
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The other list might be shorter
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What is wrong with artificial sweeteners? Or are you just regurgitating something you heard on Dr. Oz or saw on Facebook?
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You're dead on. Pumpkin Pie with Pumpkin Pie Ben and Jerry's
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This seems relevant to my interests.
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1900 is low calorie. It's all subjective
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If you want to eat that much you have to burn it. With an hour of planned exercise a day plus an hour or so of other activities I can maintain on 4000 at 5'10" 194. 3500 at 185. I like to eat so I make sure I can.
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Any physical activity will burn additional calories versus being sedentary.
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Just drink the water. I don't understand this, it's the ultimate first world problem.
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Yes
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I would say if you're not eating peanut butter you're doing it wrong
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Clearly. I am in awe of your demonization of an entire food group based on anecdotes from nearly a hundred years ago. Please, go on.
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Regular cheerios are great. Plenty of sugar in the milk. If you don't like them, don't eat them.
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Go on...
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If your goal is weight management (loss etc...) then focus on calories to begin with as the other things (macro and micro nutrients) are certainly important to health and fitness it is not required for weight management to track those. Protein, Fat, Carbs (and fiber) are all important.
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Ice cream.
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If you're alive, then yes you do.
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Not in a single day, outside of bloating.
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This all make me sad. I fear we're doomed as a people.
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I eat everything I want. http://www.myfitnesspal.com/food/diary/magerum?date=2014-09-07 I think I stopped just shy of 8,000 calories.
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What are you detoxing again? Second though, I don't even care. Have fun with your bitter water. I'll leave this here incase someone actually can answer the question for the masses.
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I haven't read anything other than OP. I'm sure it's safe to assume that no one has been able to name a single one of these mythological toxinz? In to start my list of toxins that a detox removes.
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I can count to purple backwards.
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I was seriously about to say that...I like you.
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I think that's enough internet for you today. Good luck with all your life goals. It's going to be a rough ride for you, you have my sincere best wishes.
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Here's one way: Don't let a random person on the internet get to you. There are many ways to stop it. Ignore them, block them, ignore them...
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