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My great grandparents are from Italy, one on each my mom and dad's side. My heritage is more Italian than anything else.
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Oh YES!!!! I literally laughed out loud when I read this! I HATE BURPEES
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See a Sports Medicince doctor. They know a lot about what sports out stress on what parts of the body. They will be able to look at your injury(s) and tell you what can help or hurt.
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Me...doing the 1/2! woo hoo!!!!
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Elvira by the Oakridge Boys What can i say...Ima country girl!
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With that fast of a weight loss is it possible that is some extra skin???? I find my stomach has a lot more skin since I had a baby and its been a while. The proof is my belly button piercing (LOL) is not in the same place it was before. ....sad but true.
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He probably doesn't even notice at 3 years old that he is at daycare longer. He is playing and having fun with his friends. Get your work out in then and he will get used to you doing that everyday. If it starts to cause a problem then maybe invest in a jog stroller. I used mine a bit with my daughter but she was a bit…
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I could get a fire arm...I see your point but running or biking with one????? Is that safe????? I tend to not be the most coordinated person and if you add that I am overweight and trying to run or bike, this could spell major disaster. How would you care a gun while running? I have dropped my IPOD more times than I can…
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I do run up there a lot, only in day light though. Its a pretty ok area actually. I dont work close to there though. I am down Gen De Gaulle. I actually just participated in a live chat on Nola.com and asked about some suggestions for safe places to run in the area. One suggestion for you ladies is not to where a pony…
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I work in Algiers and live on the Westbank. Its about 4 miles one way. I am going to try it soon. I love my bike. My parents got me a used road bike for my bday and between training for a half marathon, work and being a single mom trying to pass the 4th grade :) I never get to be on it. So I am considering saving on gas…
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Where is Louisiana??? I am right outside of New Orleans
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For those of you woman that do bike to and from work...what do you do about showering??? Do you shower? How do you make you self presentable for the day? I sell insurance...I can't exactly smell all day. :)
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I sooo needed to vent I love these responses.....Thanks....I needed to laugh...
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I live in NOLA....It rains almost daily in the summer. Usually in the afternoon when I normally run but when its 98 and 100% humidity, I pray for rain...I keep a dryfit cap in my bag to keep the rain out my face bc its hard to keep my breathing steady when its hitting me in the face. I agree who cares who looks....if they…
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Call your Dr!!!! My GP is a runner so he understands... Believe it or not, he says its pretty common to get sick in the later part of long race training. Good Luck to you!
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I have to say I agree. I am sad to see him go, not only because I loved going to the games to watch him play but because of what a stand up guy he is....Sad but that is rare in pro sports and NOLA has been placed with two team leaders that are great players both on and off the field/court.
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I am in!
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Instructions: -4 rounds of Bodyweight Exercises A-D -Do exercises A-D Nonstop with the prescribed number of reps for each round. -Rest 1 minute between rounds. Round 1 A) Alternating lunges x 10 Reps each leg B) Push ups x 10 Reps (modified on your knees is OK) C) Dumbbell shoulder press x 10 Reps D) Squats press x 10 Reps…
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I can post some stuff. I did a Woman's only bootcamp early in the summer and they send out a newsletter with some fun workouts. I am trying to figure out a way to include them in my running plan bc that takes up a good bit of time now.
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I have the same question. That is how Weight watchers works, sort of. I like the idea of lookin at things for the week bc I can plan ahead for my cheat time.
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I have a girl and this was an issue with her too. Not now that she is older but when she was smaller. She now at least hides behind our shed or on the side the house when outside swimming. At my old job the president of our division came into town. We were all dressed up and on our best behavior and he walked into my…
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Does Wendy's still do the Frosty Coupons to hand out???? What about giving out pencils or something fun that isn't food? I hear you too! I am not a junk food person too much but if it is there I will eat it. My plan is to get rid of as much as I can by putting it in a bowl in the office for other non-dieters to eat :)
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Hopefully I can get the spreadsheet to work for me soon. My name is Rosie and I live in the suburbs of New Orleans! I love it here, most of the time. Its not exactly the place to be to when you trying to lose weight. I have a 9 yr old daughter and am a single mom. I am 5'2" standing REALLY tall. :) For most of my life I…
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I can't open the document. Can you inbox it to me?
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I have lost 2 lbs. since the beginning of the challenge and really hoping to lose at least 1 more by October 14th. Here's a little bit of info. about myself: I'm a SAHM to my 2 year old and 7 year old and live in the DFW area of Texas. I started my weight-loss journey in September of 2010 weighing in at 223 lbs. (yes on a…
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5'1.5" I am in!
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What gets me is when they say something is healthy and you know it is not! Many people have no clue what they are talking about in this dept and your stuck with having to say not to it and make them feel wrong.
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Very great ideas! Its Football season! Its hard to not drink and snack during the get togethers!
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I am not familar with all the science behind it but its what I am told by my three time Ironman Father..:) I know...hes a show off. :) I am proof that it works though. I did it when I was trying to get ready for my first half. He wanted me to be up to running 6 miles before I started my program. I know looking at the watch…