twinmama1987 Member

difference in weight cooked vs. uncooked.

what a stunner!!!! .. i think i have a lady crush!

LMFAO LOVE IT

right, well, you do that.. i eat more than double that and lift weight.. get my macros in and i am also doing awesome. I used to do this, then i realized i was fooling myself. Now i eat alllllllllllll day long and i am building muscle. I am 5ft1

Take a class! .. Try something fun! I did yoga at home for years, now i religiously go to Moksha for hot yoga and i love it. I have been doing yoga for 7 years, best thing i ever did.

i didnt like it, it was boring.. i feel like it should have come before insanity.

take a rest week, yoga and light walks, doing less can also shock your system. :) Almost always works for me. Or you could try cutting carbs a bit. There are a number of things you could do. Changing something in your diet can help.

ive been primal for 3 wks now. i love it :) .. i have previously lost 54 lbs (gained back some after failing on bbv shakes & then gained 10lbs over the holidays) .. now im down 46 lbs total. never thought giving up grains woukd b so beneficial :) .. i cant wait to try IF!!!

???

Jump in with both feet! & dont look back!

the 2 are not related to me....

over 140 pics in here .. : https://www.facebook.com/media/set/?set=a.10150204615474031.334531.512359030&type=3 enjoy.

Sometimes, Mommy bellies are excess skin that wont go back, a lot of mine is from my twins.

its only for 1 month

i am loving it.. i have done 3 rounds of p90x, but i enjoy this more. i am using a bowflex home gym so i have to use my imagination soemtimes, but it gets the job done

bummp

BUMP.

um, i dont know, i guess i will have to look around!

getfitcarly : your first one! love it!

Next Generation/Voyager. A bit of DS9.

fredericton here :)

fredericton, nb :)

picasa or photoscape

wheel. my back is not flexible, while the rest of me is.

I am 5 ft 1 (maybe 5 ft 0, but whatever.) SW: 195 lbs CW: 146 lbs GW: 125 lbs I had a set of twins, so my belly is really stretched out, with some excess skin.

Met my fiance when I was in kindergarden, so about 20 years ago lol, been together 7.5 yrs now.

this one is perfect.

i drink a lot more than that.

mineboy: GREAT work, you definitely worked hard (1st pic)

5 ft 1 here, currently 147 lbs, goal 125-130 lbs.