5'1 ladies what is your goal weight?

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  • DaughterOfTheMostHighKing
    DaughterOfTheMostHighKing Posts: 1,436 Member
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    I'm 5'5" , 47 years old and my goal weight is 135-140... I think it's realistic as long as you do it slowly and evenly. make sure you're building muscle at the same time! Muscle burns calories even when you're not moving!
  • maryellen8301
    maryellen8301 Posts: 100 Member
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    I'm 5'1 age 31 and my ideal weight is 130ish.. for my height the standard says i should be 116.. yeah right
  • arwenselvenlight
    arwenselvenlight Posts: 18
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    I'm 5'1 and 26 yrs & a mom. I started at 175 earlier this year and have gone down to 130. My original goal weight was 125. But since I am so close I decided to changed it to 112. Only 18 pounds for me to go, and I'll be there! =)
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
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    135 sounds realistic .....im 36 im shooting for 125..edit to add that im 4ft 11inches
  • AmyFett
    AmyFett Posts: 1,607 Member
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    I'm 5'2 and going for 130-145
  • franmetamorphisis
    franmetamorphisis Posts: 51 Member
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    5'2 here, My goal weight is 135. Or until I'm satisfied! I need friends in my height region, so I'm sending request. :)
  • mjhedgehog
    mjhedgehog Posts: 249 Member
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    100-105 lbs. Im not too dead set on that though because Im working on toning/strength training.
  • lin7604
    lin7604 Posts: 3,019 Member
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    i'm going to be 36 on the 24th and i am 5.2ft inches/ I am currently down to 122, goal of 120. my goal at 1st was 130, then 125.. I doubt i will go under 120, my dr also said not to go under 120 b/c of my age and i am a med build.,
  • wa_tracy
    wa_tracy Posts: 110 Member
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    My goal is 140.
  • twinmama1987
    twinmama1987 Posts: 566 Member
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    5 ft 1 here, currently 147 lbs, goal 125-130 lbs.
  • berryjk
    berryjk Posts: 120
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    I'm 5'2" 30 yrs old. My ultimate goal weight is 130lbs. I'd say get your body fat tested to see how much of your weight is lean body mass and how much is fat to determine what should be right for you!
  • gaiareeves
    gaiareeves Posts: 292 Member
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    The healthy weight range for 5'1" is generally 98 - 132lbs. Although that's of course not applicable to anybody carrying a lot of muscle.

    Everyone's a different build; I would focus less on weight and more on body fat %.

    Optimal body fat for a 45 year old woman is generally somewhere between 22 - 30 %.
  • lindsiswatchingyou
    lindsiswatchingyou Posts: 114 Member
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    5'2 here, My goal weight is 135. Or until I'm satisfied! I need friends in my height region, so I'm sending request. :)

    you can send me a friend request if you want. I'm 5'2" and just hit my goal weight so I'm on to maintenance right now.
  • PiggySweet
    PiggySweet Posts: 60 Member
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    I'm just under 5'0. goal is 120, but that may change when i'm there. i may decide to go lower (or higher, since i looked amazing at 135) i'm 18 and have alway been very curvy (though i haven't seen my 20 inch waist in so long...) My doctor is still pretty adamant that i get down to 100, but i actually like having a figure so that will NEVER happen.

    my heaviest weight of 170 didn't look that bad on me, i still had a very defined waist (to the joy of my boyfriend). Now around 160 i can see (and feel) a huge difference. I think 135 for your goal weight sound fine.
  • SharkGirl82
    SharkGirl82 Posts: 4
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    I'm 5' and my goal weight is 125lbs

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  • sionnain
    sionnain Posts: 96
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    29 years old, working on toning mostly, 105 currently but don't plan on going lower than 98. 122 at my heaviest.
  • lorihalsted
    lorihalsted Posts: 326 Member
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    I'm 5'2", 45 yoa, and my goal is 142ish. I have 98 lbs to go and I will make it!
  • SweetJoanne
    SweetJoanne Posts: 106 Member
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    i am 58 and trying to get back to 145 once i get there I will be happy and will still try to loose more, it is hard one day at a time
  • thatyogagirl
    thatyogagirl Posts: 50 Member
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    I am 5'2 and 126 pounds, my goal was 110, but now, I am thinking to change it to 115-110 depending how I feel.
  • lilsis10
    lilsis10 Posts: 72 Member
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    I'm 5'0" (51 years old) and I've been told by doctors everything from 149 to 129. Don't think I'll ever see 110 again, but I'd really like to get to 120.

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