amcozy Member

Love it - I'm in! CW: 150.6 March GW: 146 Ultimate GW: 130 Saturday Weigh in Dates: 3/01: 150.6 3/08: 3/15: 3/22: 3/29: End of Month:

I'll send over a request :) This site is great at keeping us all motivated!

MFP Starting Weight - 164 MFP Ultimate Goal Weight - 130 February Challenge Goal Weight - 152 Weigh in Dates: 2/01: 157.0 2/08: 154.4 2/15: 151.8 2/22: 151.8 2/28: 150.6 Total weight lost: 6.4 lbs Got a little further than my goal - woohoo!! Thanks for the great support everyone :) :)

This! :drinker:

Started weight training this week - my trainer told me to expect a slower weight loss with the change in exercise routine. No change this week, but my measurements are still showing progress :smile: Weigh in Dates: 2/01: 157.0 2/08: 154.4 2/15: 151.8 2/22: 151.8 2/28: Total weight lost:

You're my hero!! :flowerforyou:

:drinker: You're awesome. Period.

^^^ this!!!

I need to lose 22lbs as of today -- I'm also addicted to checking out diaries :). I'll add you!

Awesome, awesome, awesome!

Awesome!! Keep it up!

Here we go, week 3! Weigh in Dates: 2/01: 157.0 2/08: 154.4 2/15: 151.8 2/22: 2/28: Total weight lost:

I started my year off with the TDEE method after several false starts eating too little and floundering. I saw little change in my weight for about a week or two and then it was consistently about a pound loss each week after that. More so than just looking at the caloric picture, I also increased proteins a lot, downed my…

I love checking out other people's diaries too - I'll send over a request :)

I hope you all had a productive first week! :) Weigh in Dates: 2/01: 157.0 2/08: 154.4 2/15: 2/22: 2/28: Total weight lost:

Awesome loss!!

I'm in!! SW: 164 CW: 157 GW: 152 Weigh in Dates: 2/1: 157 2/8 2/15 2/22 2/28 Total weight lost: For Fun: What has been the most interesting part of the weather for you and how does it affect your ability to exercise? I live in Southern CA so I haven't had any weather issues!

I've officially hit a 5% loss from my starting weight :) So excited!!

Here we go! SW: 164 CW: 157 Challenge GW: 152 Ultimate GW: 130 Goals this month: 1. Attempt a 30% protein intake daily 2. Yoga 3x/wk, Cardio 3x/wk for at least 30 mins 3. MFP daily & Stay within calorie goal at least 6 out of 7 days Weigh in Dates: 2/01 157 2/08 2/15 2/22 2/28 Final weight Total weight lost:

Wow - just, wow. You're such an inspiration. I can't wait to see where you are six months from now!

Can't wait! I'll check back in tomorrow! SW: 164 CW: Challenge GW: Ultimate GW: 130 Goals this month: 1. Attempt a 30% protein intake daily 2. Yoga 3x/wk, Cardio 3x/wk for at least 30 mins 3. Log in to MFP everyday and keep an accurate dairy 4. Stay within calorie goal at least 6 out of 7 days Weigh in Dates: 2/01 Starting…

Hey guys, I'm new to this thread but I thought I'd join in on the fun since I'm currently finishing up week one of Jillian's six week six pack. This is my first time doing and it's killer, so I'm only doing it three times per week, alternating in yoga on my days off. Since I started this I swear I found muscles that I…

Woo hoo!! Great job :) It's important to stay motivated! You're doing great and I'm sure that February is going to bbe just as great for you as January has been :)

Just for today: I'm in control - that mimosa does NOT control me :happy:

As a mom, I've accepted that I will likely never have a "perfectly flat" tummy - that being said, I'm focusing on core strength and getting in loads of cardio, combined with a healthy diet. From what I've seen and heard, that seems like the best plan to reduce the flab. I just say to keep your goals realistic and love your…

Oh my goodness - simply LOVE this!!! So very true!!! :smile:

I'm definitely in!! I'll post my starting weight on the 1st! :)

I'm all about the booty - love a guy with a nice rump lol ;)

The elliptical for 30mins and then 20mins of strength training :)

Jumping in on this! 158-135=23 23/158=0.145 0.145*100=14.5 14.5% is my number!!