How much will you lose in 2014

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Replies

  • chopper_pilot
    chopper_pilot Posts: 191 Member
    2% bodyfat
  • amcozy
    amcozy Posts: 70 Member
    Jumping in on this!

    158-135=23
    23/158=0.145
    0.145*100=14.5
    14.5% is my number!!
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    It will be about 30lbs because I should. At my age now, it's more about conserving my joints and connective tissue and the extra 30lbs will relieve a lot of impact on them. At least I'll be ripped all the time.:laugh:

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • jessicasloan91
    jessicasloan91 Posts: 184 Member
    SW: 145
    GW:126

    19 lbs to lose = 13%
  • broox80
    broox80 Posts: 1,195 Member
    I have already lost 18% and need to lose 23% more.
    SW 270
    CW 221
    GW 170

    I am really hoping to reach my goal this year. I got almost 50 pounds off last year and didnt even try for half of the year. This year so far I have lost almost 10 pounds :) so I am off to a good start. I really just want to be at goal by my 35th birthday which is March 1, 2015!! It would be nice to be under 215 by my 34th birthday, but we will see!!!!
  • Ferrous_Female_Dog
    Ferrous_Female_Dog Posts: 221 Member
    25%
  • BabyPhat90713
    BabyPhat90713 Posts: 120 Member
    2 more days till weigh in. Hope to see all good numbers :)
  • danielaponze
    danielaponze Posts: 6
    It's Fridayyyyyy!!!!.... Weight day !!!! Can't wait... i will post tomorrow,,, :)
  • danielaponze
    danielaponze Posts: 6
    Where is everybody?? I lost 4.5 lbs I'm so happy... My number now is 16%
  • angel_of_harmony
    angel_of_harmony Posts: 188 Member
    Lost 2.5 lbs this week!

    212-160 = 52
    52/212 = 0.245
    0.2452x100 = 24.5%

    Current Loss:
    212-207 = 5
    5/212 = 0.024
    0.014 x 100 = 2.4%
  • BabyPhat90713
    BabyPhat90713 Posts: 120 Member
    Sorry guys I had my birthday party yesterday so im a little late. I only lost 1.5 poundsThis week but im ok with that!

    Got 36.5% to go :)

    Come on everyone. Time to weigh in
  • silversociety
    silversociety Posts: 222 Member
    I plan to lose the following in 2014.

    189-180=9
    9/189=0.04761904761
    0.04761904761*100=4.761904761
    4.76% is my number!

    Technically I want to lose 14 lbs of fat and gain 5 lbs of muscle.
  • sal27253
    sal27253 Posts: 1 Member
    I'm a week late to join! Currently 188 with a goal of 165. I primarily want to decrease body fat and increase muscle tone. So.....

    188-165=23
    23/188=.122
    .122 x 100= 12.2%
  • BodyByBex
    BodyByBex Posts: 3,685 Member
    211-160= 51
    51/211=.2417
    .2417 * 100= 24.2%

    I WILL lose 24.2% this year.
  • rmchan
    rmchan Posts: 152 Member
    My goal is 50 pounds. My smaller goal is 5 pounds per month. I weighed in this morning and for my first month I didn't quite hit the 5 pd goal but was close. I had one week that I didn't track or exercise. Therefore, I plan to track more this month and stay within my calorie goal...hopefully make up for last month...so this month my goal is to lose 8 pounds. I'm hoping to be at my goal weight by the end of October.
  • danielaponze
    danielaponze Posts: 6
    hey 1.5 is great!!!.... You can do it!!!
  • theos_human
    theos_human Posts: 21 Member
    I'm a little late in joining this thread, but I love a good challenge!
    SW: 253
    CW: 247
    UGW: 150

    Original percentage: 41%
    Current = 39% left to go!
  • brayla1
    brayla1 Posts: 142 Member
    Late to the party, love this idea!,
    179.2 - 132 = 46.8
    46.8/179.2 = 26.11%
  • goalie234
    goalie234 Posts: 97 Member
    Late by a month ! Joining in !
    86-65=21kg
    21/86 = 24.5%

    Now at 84.5kg :)

    I will do it this year ! 65kgs here i come !
  • icicles818
    icicles818 Posts: 19 Member
    Starting:
    200-140=60
    60 /200= .3
    .3 * 100=30%

    My usual weigh in day is Monday, which I will be changing to Friday as of this week. Good luck everyone and thanks for challenge!
  • icicles818
    icicles818 Posts: 19 Member
    Weigh Day!!! Since I just joined I will add in from last week and this week.

    Last week= 6.3%
    This week= 2.5%
    which means I have lost 8.8% of the the weight I have planned to lose. I'm so excited!!! Now to eat breakfast :)
    Good luck to everyone and let's keep it up!!
  • happyfeet1993
    happyfeet1993 Posts: 138 Member
    190-155=35
    35/190=0.18

    So 18%

    That's actually not as much as I thought! There's hope for me yet.
  • Gypsum74
    Gypsum74 Posts: 21 Member
    I've just seen this post, great way of looking at it. I've worked out I've list 17.5% so far and have another 19% to go to get to goal of 168. Will check in each week from now on. Good luck everyone!!
  • Gypsum74
    Gypsum74 Posts: 21 Member
    I've just seen this post, great way of looking at it. I've worked out I've lost 17.5% so far and have another 19% to go to get to goal of 168. Will check in each week from now on. Good luck everyone!!
  • Chantelleh97
    Chantelleh97 Posts: 7
    I'll hopefully reach my goal weight:)
    42 lbs to go :)
  • amzypritchard
    amzypritchard Posts: 44 Member
    25% for me to lose! I've already lost 3% so doable!
  • BabyPhat90713
    BabyPhat90713 Posts: 120 Member
    Posting my weigh in from yesterday....you all ready for this? I LOST 3 POUNDS this week and I even started my monthly. Awesome.

    So i have lost 4.5 pounds in 2 weeks which is 2% so far. 35% to go :)

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