lannahgirl Member

Why would I get flamed I just asked for some insite on it, my friend is taking it and I was thinking of trying it myself, I workout, count calories and everything but NOTHING happens, I have hypothyroidism so it's pretty hard to loose anything, just need a "jump start" getting pretty tired of all the hard work and the…

I would like to know also, with my slow metabolism (hypothyroidism) I need all the help I can get!

i go every monday also, I just checkout that website and I burn 761 calories but i've been logging it in under dance the dance say i burn like 440 but the zumba site says I burn 761.....that's more like it, that instructor is no joke i'm always sweating like a pig when i'm done my legs use to ache but since i've been doing…

That's a good question, i've been looking on line at reviews of best shoes so far I seena lot of asics.

Thanks for all the support and advice, I just feel like i'm going backwards, last yr I had my gall bladder removed then this yr my thyroid and now just monday i'm a pre-diabetic....what's next, i'm doing what i need to do but it's like i'm doing nothing at all!

It was my 1st class but that's not gonna stop me!

I use the strawberry one with strawberries, babana's, almond milk and might throw in a few blueberries.....tastes pretty good!

Well I have just been told by my doc that I have hypothyroidism.....which explains a lot but the side effects scare me to the point where I don't want to take the stupid little pill!

I like the FIBER ONE cereal (raisin and clusters)........it's pretty good plus all the fiber that's in there!

I do them on my knees!

he he!

I always thought of it as a laxative......my friend says it doesn't do that to her she drinks it as a meal replacement but thanks for the info!

ME TOO!

I just found out last month, I work out and "try" to eat right but the scale goes up & down, not sure if my meds are right since these are the 1st one's myself think they need adjusting...............glad to see i'm not alone!

ILLINOIS!

I need a gym buddy also!

Well no Zumba for me.....tonight was rest day! and boy did I need it!

Yeah I fell you, when i clean I always end up rearranging something, especially my daughter's room.....mad sweat there!

Good luck!

Not sure how many calories I burned, don't have a HRM yet, went to Zumba class tonight, i'm pretty sure it was a lot monday's are extreme, I sweat like a hog all through class, her class is no joke!

Wow.......so know one knows yet, I so wanna know!

Just click my....add as friend!

Monday's class starts @ 6:40 pm, I'm always there, will be sweating lbs off today as Laura plays no games!

I do a LOT of zumba and treadmill

I feel your pain it's hard loosing a pound I have to work extra hard to see ANY results! I just found out I have hypothyroidism last month.

One trick of drinking that amount water is.......64oz sounds like a lot right which it's 8-8oz glasses of water but I only drink Dasani bottle water the bottle is 16. something oz so if I drink 4 of them that's the 64 ounces but I drink more then 4 thou......good luck! oh and the ziplock idea is a great one I make a big…

My husband is the same way, i'm trying ti get him on the ba wagon, he does all the cooking and EVERYTHING he cooks I cannot eat, somothered this and that with gravy, fried chicken, ribs you name it he can cook it, if he's on the fitness with me we all will be great at eating right, so far I have gotten him off of pop so…

I was thinking that also, I go see her the beginning of July to see if the meds are right or needs adjusting!

Well I did just come off of monthly and no I don't eat my calories back, i've read somewhere that your are supose to but I know if I did i'll be back where I started before the excercise!

I'm in I do Zumba on sudays, mondays, wednesdays at the gym and on tuesdays, thursdays are on the will!