jamr753

Yes, I do...even during the last challenge when I was getting the 70-80 min workouts done around 10pm, I drank coffee before hand. It really helped me push through the workouts. And maybe because I was sweating so much it didn't keep me up when I went to bed. I'm enjoying this challenge 2.0 because the workouts are more…

Just finished Day 2 of the Xtreme 2.0. I loved the first 28 days because it really got me started on the fitness journey so it is nice having a schedule that is a little more reasonable time way. Those 80 min days were a killer but they were worth it! Good luck everyone!

Hi Welcome!!! We are doing another Challenge starting March 5th on Facebook so please, please join us. It was so nice during the Feb challenge having all the support to help push you through the workouts and also post - WORKOUT DONE each day. Good luck on your journey, you have come so far and as you know Chris' workouts…

Yea, I'm excited! Chris is suppose to post a new rotation also. Very cursious as to how she is going to mix it up after the first one!

I'm in! I haven't felt this good in a long time about a workout program. I hear the 2nd time doing the challenge you can really see results! Can't wait!

ME TOO! I have been so good about not measuring or weighing myself so I'm excited but don't want to get my hopes up too much. I have heard from the FB group that a lot of people didn't see the big difference until the started the challenge for the 2nd time. Which makes sense to me because I have also heard 6-8 weeks to…

I was suprised how little calories I was burning also but I also realized that my heart rate wasn't very high compared to what I thought it would be. Just because I was out of breathe or tired, didn't mean that my heart rate was up. I trust these calories burned more than anything else. You should log it for a while and…

Glad your back!!!

Yes, mine seems to be a little more firm than before I started but I still have so much to lose and then I hope they will be really perky!:blushing:

get some rest and take care! We will be waiting for you at the end!

Nice job everyone! Almost half way there!

Thank you! I peeked ahead at next week, and OMG - no rest days!

Feeling a little sore from the 20 lower recovery, but other than that, pretty good. I will start day 8 tonight after the game. I'm sure my arms are going to be sore tomorrow! I decided not to weigh or measure myself yet. I feel like I have more energy from doing these workouts but not sure if I'm showing any improvement…

Take it slow... don't want to get hurt and be out longer. I know that I appreicate all your post pushing us through this challenge! Good luck!

Me too....never thought of weighted gloves!

You got to do what makes you feel good so if another one of her workouts is better for you, then do it! It is all about getting us moving more! I know that I what I need! Good luck and stay with it! We all have our off days, just a matter of getting back to it the next day! Good luck!

Keep at it, I'm the same way.... it is hard to get the time to get the workouts in which is why I'm working out at 9:30- 10pm.... it seems to be the only time. I'm so uncoordinated also, it is a good thing I don't have mirrors where I work out!

Yep! When she keeps saying to keep the breathe internal, and I'm huff'in and puff'in with my mouth open! But one a week I can handle, my muscles needed it!

ohhhh that is a hard one because it changes daily for me... can't live without my coffee today, can't live without my mini kit-kats yesterday.... but mainly my coffee because it is loaded with cream and sugar... !

Thank you! Yes, this morning I was thinking back and I'm like "wow", I did finish that!

Love all the people that are in our group! The Facebook Group is almost overwhelming now with all the people posting! This is more my setting! I will still comment on the FB when I complete workout and comments on some of Chris's post but man, there is so much going on that page! Good luck to everyone! Will do workout Day…

Yea!! Thanks for starting this! We are going to rock this 28 days challenge!

Yep, in the same boat as you, almost word or word (except for the brother on the site)..... good luck this year!!!! That is what is great about this place, so much support is out there especially when you have a bad day!

Just wanted to say that I total agree with you! I started a few of her workouts a couple of months ago but now I'm ready for her 10# xtreme series that is coming out. I have her as a facebook friend and love her post! Nice to have some one with you giving you some encouragement! Love, love her!:love:

Awesome! It isn't wonderful to see little surprises! Makes your realize what you are doing is worth it! Good luck! Keep it going!

Don't order a dress smaller than you already are! I agree that you should shop around and wait as long as you can to get the dress but don't order a smaller size. Dresses are made to be taken in but letting them out is a whole different thing. Any good tailor can alter it to look prefect on you. Save yourself the stress of…

Thanks everyone! It is nice to here what people like and don't like! I'm going to check out a few listed here.... thanks!

Good luck! This site really works!!

Awesome! Very Inspiring! ::smile:

Good luck! You can do it and there is so much support here. When ever I'm having a bad day, there is always someone else going through the same thing.... nice to know that your not the only one!