Nana_Anne Member

Week 4 Thursday Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 5 miles towards the evening walk challenge. Week 4 Friday Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 5 miles towards the evening walk challenge.

I closed my diary last week after an attack from someone in a challenge with me. I wasn't eatting as she thought the whole over calories and under you exercise. When I tried to explain I go by my cardiologist diet she started her post as "oh right!!!!" I don't need nor want the drama. I've also caught flack over being a…

Welcome to the group Steffie! Great to have you here ;-)

Awww I want tell anyone issyfit. :smile: Thank you all for the welcome and birthday wishes! Welcome Scubanana7 :flowerforyou: We have a rainy day here so I don't know how much I can get outside. I had just started gardening. Rats! I know I am really pushing myself right now. I have a huge family reunion in July. I want to…

I hope you are feeling better soon. The water should help get rid of the toxins. You guys up there are having some crazy weather. I just know it will perk up soon! Hang in there! I didn't post last night, please forgive me. Now I do have a good excuse being my birthday and all. Friends and family had me up past my bedtime!…

Hooray!!! I'm 55 today so I can join :-) SW 232.0 CW 17932 GW 140 Height 5' 3" I started MFP in June of last year but actually I was doing all of this in my daytimer for two years when I saw my cardiologist. Back then I was 265. I've come along way! I am excited to meet everyone!

Week 4 Tuesday Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 5 miles towards the evening walk challenge. Good job Ya-Ya!!!

I hope you are feeling better real soon. I know you will be able to readjust a few things :-)

Week 4 Monday Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 5 miles towards the evening walk challenge. Congratulations to Quietlywinning, Missy_Snipes and Katacheese are top winners! Great work to all of uson sticking to our plan!

Teresa. I hope you start to feel better as you rest tonight. I do like that we are all in one thread. What ever makes this easier on you is great for me. We really are all in this together. As far as the exercise goes, no problem at all :-) Week 4 Sunday Exercise Challenge - Rest Day Water today - 12 Under Calories - yes I…

Week 3 Day 7 (Saturday) Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 5 miles towards the evening walk challenge.

Week 3 Day 6 (Friday) Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 5 miles towards the evening walk challenge.

My journey has been a lifetime but my life took a turn in 2002. I sustained a mild TBI (brain injury) with seizures. I went from having a license from the supreme court in escrow to not being able to work and having someone help care for me. I spent years recoverying. I came to know the Lord through this. Funny how when…

Week 3 Day 5 (Thursday) Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 7 miles towards the evening walk challenge. We all have those days Cazzy. Tomorrow will be better :-)

Week 3 Day 3 (Tuesday) Exercise Challenge - Yes Water today - 12 Under Calories - yes I walked 5 miles towards the evening walk challenge. Day 4 (Wednesday) Exercise Challenge - Yes Water today - 13 Under Calories - yes I walked 7 miles towards the evening walk challenge. I couldn't relax tonight so I walked 2 more miles.…

I agree.

Week 3 Day 2 (Monday) Exercise Challenge - No Water today - 12 Under Calories - yes I did not walk towards the evening walk challenge. I spent all afternoon at my daughter's helping her finish the downstairs. We rocked together! I am too tired tonight to do much of anything. I'll catch up on the exercise tomorrow and go…

On the points for weight lost.....I, like some others I have seen, gained weight on the first week. Now this week I lost. So my starting weight was 183.....last week it was 184.2.....now this week it is 180.8 so I had a 3.4 pound loss this week BUT only a 2.2 pound loss from my original weight. So are the points from my…

Week 3 Day 1 (Sunday) Exercise Challenge - None today is my rest day Water today - 12 Under Calories - yes I did not walk towards the evening walk challenge since today is my rest day. I did however walk Sadie :-) My weight this week is 180.8 pounds

I can not commit to the crunches. I don't think I can push my back that much more. But I will commit to an exercise that is simular from my PT :-)

Week 2 Day 6 (Saturday) Exercise Challenge - Done Water today - 12 Under Calories - yes I walked 5 mile towards my evening walking challenge :-)

Week 2 Day 4 (Friday) Exercise Challenge - Done Water today - 12 Under Calories - yes I walked 5 mile towards my evening walking challenge :-)

Week 2 Day 4 (Thursday) Exercise Challenge - Done Water today - 12 Under Calories - yes I walked 5 mile towards my evening walking challenge :-)

Week 2 Day 3 (Wednesday) Exercise Challenge - Done Water today - 12 Under Calories - yes I walked 3 mile towards my evening walking challenge :-) I am exhausted! I spent 6 hours cleaning at my daughters. She has 4 little ones and just moved. You know Nana will be there :-)

I didn't know there was a difference. I checked the database and it is only a few calories more for the callisthenics. On my workout DVD's they list strength training when I use strtchy bands or weights. I don't know if that helps.

Week 2 Day 2 (Tuesday) Exercise Challenge - Done Water today - 12 Under Calories - yes I walked 5 mile towards my evening walking challenge :-)

On the miles walked.....do I post ALL the miles I walk during the day even from my regular exercise OR just the evening walk I added for the challenge?

Week 2 Day 1 (Monday) Exercise Challenge - Done Water today - 12 Under Calories - yes I walked 1 mile towards my evening walking challenge :-) I gained last week went from 183.0 to 184.2

This is for yesterday. I was just exhausted by the end of the day and soooo mad at myself for just eatting "whatever". Time to work hard all week to undo yesterdays damage! Lord help me! Day 7 (Sunday) Exercise Challenge - Rest Day Water today - 8 Under Calories - Nope! I walked Zero miles towards evening walking challenge

Day 6 (Saturday) Exercise Challenge - Done Water today - 12 Under Calories - yes I walked 1 mile towards my evening walking challenge :-) Congratulations to everyone who lost weight! For those of us who stayed the same congratulations too! We all did a great job! I had a beautiful sunny day and even planted a few flowers.…