p_funk Member

Do not use two different scales to weigh yourself, it is that simple. Just like everyone else has said, you will get two different readings this way. I would stick to the one at your house because more than likely the one at your gym is off. Using just the one scale will give you the consistency in your weight that you are…

That is awesome, keep up the great work.

I saw this a few weeks ago and found it quite funny. http://www.youtube.com/watch?v=giAQuLntqXY

It is probably shin splints. Not much you can about them really. But as suggested, you may need to new or better shoes.

My favorite thing ti eat it with is probably Wheat Thins. Pita chips are also very good with them.

You also may be able to ask them if the provide the nutritional value of the dishes. Some places have the info, but it is not on the menu, you just have to ask them for it.

It is best not to do either, lol. But I understand the convenience when running late, and I do the same. I would have probably gone with the Sausage Egg McMuffin. McDonalds also has Fruit & Maple Oatmeal that is very good and a little better for you. With the brown sugar Cal - 290 Fat - 4.5 carb - 57 Prot - 5 Without the…

She left the show so she could start a family, she also said she wanted to do more charity work.

Areed, I am in heaven. This is the best time of the year. Actually it is a tie between march madness and the begining of football season.

I have to agree with others. When I first saw the title, i thought to myself giggity giggity.

That is the mind set I took. Imagine my suprise when I found out that laying around doing nothing for 6 or 7 months and gaining 20 pounds was not the way to prepare for Army basic training, lol. So yes, the best thing to do is to at least be in decent shape and be able to pass the pt test before you ever get to basic.

I usually use wheat thins. I have also used cheeses slices, like cheddar or colby jack. And as someone else has already mentioned, my wife likes to use it on sandwiches instead mayo or miracle whip.

Angry birds. I have just now started playing this game and I am addicted.

Don't worry, it was just a glitch in the Matrix. Nothing to see here move along, lol.

I never actually played, but have watched it being played a few times. It did look fun, but I just never got into it. I used to play RPG's a lot when I was younger. I used to play D&D, Shadowrun, Twilight 2000 and Marvel super heros.

I like the ladies that have some meat on them. Some of these models and movie stars that a lot of guys go crazy over, I just don't get. I think they need to down a couple of double bacon cheese burgers, with extra cheese and bacon.

I agree, what some of you are talking about is not real tea. If you buy it in bottle form, then it is not as healthy as you think it is. And please do not take that the wrong way. I was there too, I used to love the bottled Lipton green tea with citrus, until I tried bagged and then loose leaf. Then the Liptons was just to…

I enjoy oolong very much, one of my favorite types of tea. And know it is not your imagination, all types of tea (green, oolong and white) help aid with digestion and metabolism. I have gotten out of the habit if drinking tea lately, but I think i will start have my daily again.

I feel your pain. I too work nightshift, 6am to 6pm, and it is tought sometimes to get in the calories. What I usually do is eat some sort of breakfast in the morning when i get home, like a bowl of oatmeal or a bowl of cereal. Then my lunch/dinner, linner if you will, before going to work usually consists of around 600…

Another site you could use is eatingwell.com. Very nice site that I just found a few days ago. I already have picked a few things i am going to make.