girldeese

My fortune cookies here at home are 30 cals and fat free.....wow you must have had a big one or something special! I eat them all the time!:wink:

Believe me I binged the other day....I ate 4 cupcakes in a row! I wanted to puke afterwards I felt so bad!! It isn't worth it!

I am eating everything I normally would......just in smaller portions! I will not keep myself from the things I love, I will just watch how much I eat of them!:wink:

I get that way too sometimes, and just saying it out loud....or typing it out loud seems to help a bit! Hope you have a great reast of the day!:wink:

I want a bunny!:wink:

He must be related to my husband!! I swear men!! If it happens to them it is a totally different story though!:noway:

This is why I refuse to buy a new scale, mine is not digital, and I refuse to weigh myself anywhere but on the scale I use at home! :wink:

I like the cottage cheese doubles by Knudeson....about 99 cents each and 150 cals.....but you can always take your own container and put in cottage cheese and fruit. Lite apple sauce, again in a prepackaged portion, or you can buy a big jar and use plastic container, apples, pears, any fruit.....crackers, but check the…

One of my friends just went to the Dr. for this and she had a B 12 defiency......so they have her taking greater then normal quantities of B 12 now. You could have your levels checked maybe??

I just gave it up 3 weeks ago....I slipped once and had one the first week off, but then, miraculosly.....I didn't miss it any more, and now it sounds repulsive! And I am talking about a LIFE long addiction to coke and then diet coke....as my parents practically bottle fed me on it!! - Well not really but we always had it…

"Without ambition one starts nothing. Without work one finishes nothing. The prize will not be sent to you. You have to win it. " ---Ralph Waldo Emerson Please don't take this this wrong way....all I am saying is we all wish we didn't have to do the things we do to lose weight....but we have to. And this is a great…

All I can say is....Boy's! I know how you feel......sometimes I have to pretend my son's room dosen't exist.....then we are both happier!:wink:

If you like them enough to sacrifice some of your calories, why not?? I do this with my daily latte....but it is soooo worth it to me. :wink:

I use a packet of splenad and 2 tbsp sugar free coffee creamer.....then mine is only 60 cals.....but I did see at the store yesterday Splenda has a combo hazelnut / splenda coffee creamer sweetner (in other flavors too) and they are 0 yes zero cals....so I am buying them next!! Yea....I love my coffee....I actually get an…

You are doing great! I hate to run, and would probably be flat on my back after a run around the block! Keep it up girl!!:wink:

OMG that is sooo funny, espically since I have a wiener dog!! Love it!:wink:

I have an old fashion one...not digital, but I am scared to get a new one...I'd die if it weighed me more!!:tongue:

OMG I am cracking up! I swear they call to me too!!

These things make me want to eat them ALL, so I can't buy them anymore......(until I get more self control!!) *Nature Valley Almond & Yogurt bars......only 160 cals.....but there is 6 in a box and I will eat them all!!! *Sugar Free Fudge.....not bad calorie wise, but I will eat the whole pan!!! *Anything else chocolately…

I go by after....because you eat the end result...:wink:

I know this sounds crazy, but go to the chiropractor! They can teach you techniques to end your allergies using pressure points....I am not kidding! It works!:smile:

You're right!! Guess I should learn to read recipies better!!:noway:

I just gave up diet coke.....one of the loves of my life, a few weeks ago......but I actually haven't missed it and droped pounds quickly by stopping it!

It also causes belly fat.....like in diet soda.....so please eat splenda instead!!:wink:

You can change the flavor also..... 0 fat !!!! 111 calories !!! MALT SHOP ICE CREAM PIE 2 Tablespoons Honey 1 Tablepoons Butter, Melted 12 Sugar cones, crushed (about 2 cups) 2 Cups Strawberry Low Fat Ice Cream, softened 1/4 Cup Malted Milk Powder, divided 1/2 Cup Strawberry Topping 2 Cups Vanilla Low Fat Ice Cream, soften…

:flowerforyou: Welcome! :flowerforyou:

Wow, you look great!:flowerforyou:

Dosen't that make you feel so great! So motivating!! Good going!:wink:

Lucky You!! I am going on craigslist right now to see what is free, since I don't have anywhere like your board to go! Good Idea! I love FREE things! Don't we all! :wink:

Sinckle Wafflehump??? Oh god!!:wink: