serving size of meat?
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mamakitty
Posts: 249
Does anyone know if the serving size of meat is raw or cooked? example a serving size of ground beef is 4 oz., is that before or after it is cooked?
Thanks,
MK
Thanks,
MK
0
Replies
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Does anyone know if the serving size of meat is raw or cooked? example a serving size of ground beef is 4 oz., is that before or after it is cooked?
Thanks,
MK0 -
I go by after....because you eat the end result...0
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i think you can choose in the food log, right> either raw or broiled, fried, etc0
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Most all food is measured pre-cooked unless it specifies otherwise. For ground beef, if it says 4oz., that is uncooked.0
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We actually just got one of those little scales to help us measure meats, and stuff. When I go to log the meat, I will usually log the raw (uncooked) weight. UNless I do weigh after cooking, and log that way.0
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