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I too have walked down the phentermine journey, and it is a BOOSTER that I do encourage people who struggle with weight loss to try. I have also probably used every other diet pill (OTC) in the world which I have long given up and would never recommend. For the above poster, losing 11 pounds of muscle out of 50 isn't…
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Happily Single...no bull**** to deal with!
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user deactivated the profile, sounded pretty fishy to begin with.
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One, I definitely agree with the majority of posters. You aren't gross or disgusting or anything like that. I think that if you changed your wording, you'd probably get a lot more help or ideas to help you meet your goal. It sounds like you truly mean that you want to tighten up things around your body instead of it…
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Hey...someone once told me, that if you're not cheating to win, then you're not trying hard enough ;) Do you want me to edit the recipe I made for this (completely making this next weekend btw for my family) to include the extra veggies you put in to get a new "guess" :)
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They have a recipe part on here where you can build your own recipe which is where I got this information from. **1 medium tomato, 1 medium yellow onion, 1 medium yellow squash, I medium zucchini, 1 medium russet potato, 1 tsp. minced garlic, 1 tbsp olive oil, and 1 cup italian cheese** I put in that it serves 4 Calories:…
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Your diary is private so I can't look at the specific foods you ate; however, a quick search on this topic revealed that food companies are allowed to round numbers. If you ate a good variety of foods where the company rounded down on the number of calories in something it would explain at least some of the difference.
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Auuughhhhmmaaazzzing! You like a completely new person!!!! And you're well under half your start size - that truly is inspiration in itself!!! CONGRATS!
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I have always hated running on the treadmill. Walking outside with a friend wasn't as bad, but I'm getting ready to turn 30 in about 17 months and like some - I always wanted to be one of those people who could run a 5k. So my goal is actually to do it by my 29th birthday, but if it takes me til my 30th, so be it. I…
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Thanks ladies for the inspiration. I felt a lot better after reading it. I am a very instant gratification person. I won't sit here and lie to you and tell that I don't sit around wishing I could lose 10 lbs in a week, 90 lbs in a month, etc. Realistic? No. BUT DAMN, I wish it was that easy =). I guess it would be, if I…
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I am definitely in need of a challenge group. More so, I'm tired of venting frustration and talking about my journey with people who are not all that interested. SW as of 08/01: 228.8 Goal for Aug: 210 Self-Challenge: Gym 3 times / week I know 18lbs seems like a lot for a month - but I just started and typically have high…
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I tried the master cleanse about 3/4 years ago. I'll admit, I was looking for a quick way to shed pounds and I had a lot of will power. I was not able to stand the lemonade mixture (it's disgusting), so I only forced myself to drink a couple glasses during the entire 10 days. I did a couple of salt water flushes, but I…
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1) CONGRATS! I just keep looking at your pictures and it appears to be more of a mind trick that there's barely any difference in weight on the scale. You seriously look like you lost 20 lbs in the pictures, and completely sexy. Gives me hope. I bet you are turning heads left and right and all the way around =) 2) I know…
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Thanks for everyone's input. I had not seen/heard of the websites before and am on my way to checking them out. Hopefully I can teach myself a new (good) habit!
