Squats, weights, pain in bum, caused this (pics)

2

Replies

  • Tamstar1985
    Tamstar1985 Posts: 334 Member
    you already know that i think this, but it bears repeating: dayum, girl. that is one sweet, sweet squat-enhanced bum.

    i'm thinking i better take pics of my own bum progress...
  • Otterluv
    Otterluv Posts: 9,083 Member
    HmCZtkY.gif

    You look amazing, Coder.
  • mspoopoo
    mspoopoo Posts: 500 Member
    Wow you look fantastic!
  • christenafreda
    christenafreda Posts: 212 Member
    bump
  • MenaMena
    MenaMena Posts: 232 Member
    HmCZtkY.gif

    You look amazing, Coder.

    You really do look amazing. Thank you for the encouragement.

    @ otter. Thank you for the giggle.
  • pcastagner
    pcastagner Posts: 1,606 Member
    The knee high socks... They are too much. It is a beautiful sexiness overload. Dangerous! Can't think straight... Can't look away...


    Again, THANK YOU.
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
    YAY Coder's butt!
    HmCZtkY.gif

    You look amazing, Coder.

    I love that the dog goes a2g, but the human is doing a quarter squat. Mwahahahahahahaha!
  • Otterluv
    Otterluv Posts: 9,083 Member
    YAY Coder's butt!
    HmCZtkY.gif

    You look amazing, Coder.

    I love that the dog goes a2g, but the human is doing a quarter squat. Mwahahahahahahaha!

    I know, in addition to not going parallel, something in the guy's form looks off to me. The dog, though, looks fantastic. He even does a little dance in between reps. Pup's got it going on.
  • delicious_cocktail
    delicious_cocktail Posts: 5,797 Member
    I support your butt.
  • beyondmywildestdreams
    beyondmywildestdreams Posts: 79 Member
    WoW!!!
  • luisalg14
    luisalg14 Posts: 202 Member
    Wow wow wow!
    Great stuff!
  • Achrya
    Achrya Posts: 16,913 Member
    Let's talk about coder's awesome...squat form some more. Yeah.

    Dem squats.
  • lacurandera1
    lacurandera1 Posts: 8,083 Member
    Soooo much win! Looking good!
  • invisibubble
    invisibubble Posts: 662 Member
    spongebob-dat-*kitten*.png
  • princesstoadstool82
    princesstoadstool82 Posts: 371 Member
    ohhhh the more i hear about free weights the more i wanna do them!!! 2 weeks and im making that damn trainer teach me how to!!! i have a program doing machines.. which i've noticed muscles:) and ive been able to up my leg press to 65 kgs :) boyfriend says my *kitten* looks perkier :) cant wait to do some serious lifting!!!
  • princesstoadstool82
    princesstoadstool82 Posts: 371 Member
    ohh and codergal.. you look amazing :)
  • CoderGal
    CoderGal Posts: 6,800 Member
    you already know that i think this, but it bears repeating: dayum, girl. that is one sweet, sweet squat-enhanced bum.

    i'm thinking i better take pics of my own bum progress...
    Highly recommend bum progress pics. Wish I took more.
  • icecreamdreams
    icecreamdreams Posts: 17 Member
    1) CONGRATS! I just keep looking at your pictures and it appears to be more of a mind trick that there's barely any difference in weight on the scale. You seriously look like you lost 20 lbs in the pictures, and completely sexy. Gives me hope. I bet you are turning heads left and right and all the way around =)

    2) I know this is your success story, but you have me incredibly interested. May I ask what moves exactly you did and the length of time it took between the 1st and the 2nd picture? If you added things, started out with things and realized little effect. I guess I'd just like to hear more of the background story so I can start somewhere and hope that I look half as good ;)
  • CoderGal
    CoderGal Posts: 6,800 Member
    Turned up the exposure on the first pic and I gotta say....I thought it was only noticable naked but nope...yay for *kitten* no longer folding onto my legs.

    photo.jpg+ exposure turned up = photo.jpg->photo.jpg

    And this is why our hips sometimes increase in size while losing weight...my *kitten* decided to move up in the world. It may take up less space, but it's up higher and firmer which makes it show up on the measuring tape in places it wasn't before.
  • _Resolve_
    _Resolve_ Posts: 735 Member
    This thread made me book an appointment with a trainer this morning to learn the right and wrong ways to lift. Starting Monday it on!

    Thank you!

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