Replies
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43 cals is nothing. Heck, a 20 minute walk would probably get rid of that. RELAX. :flowerforyou: ETA: 1200 calories is a very low number for most people anyway. If you go to the BMR calculator and it says your BMR is higher than that, you'll probably want to increase your calories to your BMR. (I say probably because I'm…
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I'd maybe take one of the Phelps twins.
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I think he should magically morph back into... :heart: :heart: :heart: :heart: :heart: A girl can dream...
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Young Ones.
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Here's an article about a food addiction study in humans. Looks like Yale's been looking at this. Was an interesting read. http://online.wsj.com/article/SB10001424052748703712504576243192495912186.html
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:heart: :heart: :heart:
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WOW... Somebody needs a new trainer.
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*BUMP* This sounds fantastic.
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South Beach Phase 1. You'll thank me. :flowerforyou:
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The answer is more.
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Oy. She could not be more wrong. Yes, I lift heavy every workout.
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Unless you are doing a serious lifting program and eating a surplus, you are probably not gaining muscle. Sorry.
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Losing inches = you win. :flowerforyou:
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Hey, my nerd is handsome. :tongue:
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Dammit. I'll get cute gifs at lunch or something. :heart: :heart: :heart:
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Chain mail. (I mean for Ren Fair. Don't be pervy.)
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According to BMI, I'm obese. According to waist to height or waist to hip, I'm a cardiologist's dream. I like waist measurements better. :bigsmile:
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Actually, if she had thyroid disease she could be overweight. Not being a snot. Just sayin'... :wink: I vote for a trip to the doc, myself. If you can't eat or keep food down and you don't have an ED, there could be a serious issue. My cousin passed a few months ago from a stomach disease. It was horrible. Don't let that…
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My fiance wouldn't do this to me. Just saying. (About 3 and a half years here.)
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Wow. Any fat guy I ever got ahold of (there's been a few) smelled yummy. It's you. :frown: Srsly, a doctor may be able to help.
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It's fluid, and it happens. :flowerforyou: Fluid retention has very little to do with calorie consumption.
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I'm a clean eater. I do it for my health. It's easier to maintain a diet for weight loss eating clean for a multitude of reasons, but you can overeat clean food as well. You still have to eat an amount of calories that's right for your metabolism.
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The database entry should specify raw or cooked in some fashion. Raw is better.
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Honey, it's been less than a month since you lost your mama. I was a mess for MONTHS after I lost mine. You gotta lighten up on yourself. Grief is stressful. Give yourself a break. It's going to take a lot of time. :flowerforyou:
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That's horrible. And how awful for her to have so little confidence in herself that she felt she had to belittle you in front of others in an attempt to make herself look better and win approval. People like this must have such unhappy lives. :flowerforyou:
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Well, let's see... I believe I was called a cultist earlier. (Which is funny. I actually prefer the investigator class because I really like being able to look at the next card before I kick down the door. If you got that, please send me an FR.)
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Yeah, this. It's not a license to overeat.
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Congrats on the before and after pics. Well done. ETA: In my experience, it's been easier to stick to because it's about my health more than what the scale says.
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WAAAAAAAAAANT... Where do I find this evil? *dashes to Google*
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:flowerforyou: