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Cardio part 1- O ( i didn't get to post everyday :( ) Cardio part 2: 1 Strength: 4 Food: 1 Emotional challenge: 1 What has this challenge meant to you? How has it helped you? Anyone that stands out on your team? This challenge was my first one on mfp. It's helped me to stay accountable and to stick with things. I've…
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I stayed the same yet again:( It's very frustrating esp when i'm working out!! i hate that it comes off so dang slowly :( I am very proud of you all you did great!
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very proud of you girl! you are doing great! and thanks for sharing the mfp with me! i hope to meet my goal soon! i am positive you can maintain this time and you do look fab. you are a true inspiration!!!
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I haven't done so great on imputting everything on mfp. so i need to go back and do that. but i'm still doing the best i can. i'm fighting a wicked cold right now. and have been under so much stress but finding that when i do workout it makes it easier to cope with! so hopefully i can get everything imputted today!!
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I'm in, however, do not care to share my measurements publicly.
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Cardio part 2: ( 1 point) Burn at least 500 calories per day Wednesday- done Thursday- done Friday- Saturday- Sunday- Monday- Tuesday- Strength:( 4 different strength workouts = 4 points) 200 crunches Thursday- 100 done 100 lunges Thursday- 20 done 100 push-ups 200 squats Food: (1 point) Stay under Carbs atleast 4 days--
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I stayed the same again:( this is why i stopped doing weight watchers. i am happy that i have stayed the same, because that means my eating is in check, but it just goes to show how much more i need to get to the working out!
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sorry ladies, had a pretty crappy weeks with my points. i only got 3 :( I got the committment, emotional, and nutrional.
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I have to agree, I'm defnatetely not excited about the weigh in tomorrow. I haven't lost any weight in like 3 weeks and I'm pretty sure tomorrow is gonna be the same. But i just hope its not a gain! I know why, it's cuz i haven't put in as much workouts like i was before school started. But i just gotta figure out a…
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Karie I hear ya! I did not make it to the gym today....We just had way too much to do to get ready for our get together today. We had 11 adults and 13 kids here. So I again was non stop till about 9pm tonight. but it's all good! i start my job tomorrow just a couple of hours a week and my daughter gets to go too! It's at…
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O no! I hope you feel better asap! didn't get a workout in today but was busy and on my feet from 830am till 845pm! i'm pooped!
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struggling to get back into full workout gear. I know i'm emotional right now due to TOM coming soon (or i think it is) but man i'm just not happy with myself and can't seem to get into the mood to workout again. I know if i go to the gym i will be good, but been hard with the car situation and trying to force myself to do…
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Loving all these NSV!! you guys are doing great!!! I'm not as sore today as yesterday! so that's a plus!!!! I gotta get back to the gym reguarly, but it's been so hard cuz I don't always have my car, my dh's truck is still messed up :(
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i am missing the week 7 challenge...can you post a link. thanks!
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o is my back sore from the kickboxing class yesterday! yea i feel my friend coming soon by my attitude lol but yea if u work out some even not so hard it will help i swear it does for me lol
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WHEW!! what a week! what a day!! I'm just now getting onto MFP from my hectic day today! But i'm here! My weight is still the same :( My points for this week are 15. I didn't get to the emotional part. I'm actually ok with my weight being ok, cuz i really didn't do too much last week, just walks and the stuff on here, no…
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that's wonderful karie!!! good job! have a great time!
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yea ya know, i was anemic before but then had gotten it taken care of, i wonder if it could be that too. hmmm
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ugh I'm so so so so tired lately. i don't know what my deal is:( i've been getting plenty of sleep but man i just can't get with it. i wonder how much birth control pills can really effect you..i got off the pill about a month ago and at first it was horrible crampy and headaches and just not feeling good now i just have…
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I vote for Pink team's recipe!
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I had 53 carbs left for the day today! YAY!!!
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sounds great!!!!
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Karie - 9 Points for me! Cardio-1 (Met my Goal) Yay!! Strength- 6 Food- 1 Emotional-1 Recipe vote: Lynda's Fruit Skewers Renu Cardio- Strength- Food- Emotional- Recipe Vote: Lynda Cardio- Strength- Food- Emotional- Recipe Vote: Deanna 9pts Cardio-1 Strength-6 Food- 1 Emotional-1 Recipe Vote: Lynda's
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yea it seems like a lifetime ago! But really i should be way closer to that goal than I am because I am only 5'1. But o well...someday I reach my goal weight, which would be 135!
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Emotional challenge: Let's see...why am I heavy...well my kids of course! I mean yes, I really did gain a ton of weight when I was pregnant, but I really never did too much to really get rid of it. With my 1st I gained exactly 100 pounds, was 102 when I got pregnant and was 202 when i went to deliver him. Then I lost a…
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Cheeseburger Pizza Makes 6 Servings Ingredients One 12-ounce package whole wheat or oat bran English muffins (6 muffins) 12 ounces lean ground beef (90% lean or higher) 1 large red or orange bell pepper, finely chopped (about 1 1/2 cups) 1/2 teaspoon dried oregano or Italian seasoning 1 cup pasta sauce 1 1/2 cups…
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Hi guys!!! i gotta find a yummy recipe today!!! Yesterday was M&M cookies but think i can probably come up with a healthier version of something else lol. will get back to this in a bit!
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Sorry guys! I am here!!! I haven't had much time to post this week...my dh is on vacation this week and we've been trying to fit in a bunch of fun stuff before my kids go back to school on monday! Then things will settle down a bit and I will be much better at posting, I promise!!!
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wouldn't you need the HRM to figure out the calories? Or does it do it for you?