mrsduck77 Member

Wi day up .6lbs. -0.6/20

Good luck all

My calves they are quite muscular

Cw 254 Gw 238 2lbs/week

Name: Bonnie My numbers: Sw 280 Cw 268.8 Gw 260 Ltgw 140 Wi day:monday 08/03-267.4 08/10- 08/17- 08/24- 08/31-

surgery can lead to water retention and the only way to combat water retention is to drink more water. get as much rest as possible and exercise even if it is only lifting soup cans in bed. walk around the house if you can. anything may help

Name:Bonnie My numbers: SW: 251.2 CW: 251.8 GW: 240 LTGW: 125 Weigh ins: Sundays 2/1/15: 251.2 2/8/15:251.8 2/15/15 2/22/15 total weight loss for the month +0.6lbs

I completely forgot to weigh in will weigh in the morning and post

Name:Bonnie My numbers: SW: 251.2 CW: 251.2 GW: 240 LTGW: 125 Weigh ins: Sundays 2/1/15: 251.2 2/8/15 2/15/15 2/22/15

MY NUMBERS SW:249.8 CW:238.8 GW:228.8 LTGW:125 Weigh ins: Mondays 05/05/14 = 05/12/14 = 05/19/14 = 05/26/14 =

Hi my name is Bonnie my Birthday is May 2 ,1977 I am from Edmonton,Alberta,Canada I would like to get to 125lbs that is 113lbs to lose

I'm in but have no acsess to the spreadsheet. Start weight- 231.4lbs Goal for 02/14-200lbs

I did this plan from March 28- June 1. I lost 30lbs.I had so Family crisis and gained most of my weight back.I start again on December 28 and so far I'm down 4lbs.

Hi everyone I'm Bonnie, I am mom to 5 and stay at home mom to two girls 9years and 6years.I have been on this journey since April 2011 and it has been a rollercoaster ride.

A big hello to everyone Lexie- you are looking great Becky -how great is it to love the gym Cynthia- what is it with husband talking to us using that "we" that mean "you" I cant stand that Julie- I am so glad that everyone notice how great you look As for me my plans have changed, my ex did not come through with the…

Thank you Steph,it sounds like this is going to be a great challenge 10 unique things about me: 1. I have a freckle on my left wrist and always point to it when my kids ask the time and reply 2 hairs past a freckle 2.If I ever grow up I want to be a dula and help women while the labour. 3.I did not finish grade 8 but test…

Ok first off JJ no I did not double my stats from yesturday. I will be back in a bit to acknowledge all the compliments I received.

That is so funny all my forgetfulness paid off.I am constantly running up and down the stairs because I forgot something. Steph- I'm in for the November Challenge.

Evening All My progress for today I did two Richard Simmons videos #1- 65min #2- 48min Drank 32 glasses of water I will try to acknowledge all my compliments tommorrow.

I am completely out of internet time and there are still compliments that I have not acknowledged. I will do my best to reply to them.I wont be able to do any further updates to the spreadsheet so i will post my biking mile on this thread and hopefully someone will enter those for me. Thank you in advance

Bonnie, you have a quiet strength and willingness to keep trying that is inspiring to me. You are willing to try, and if it doesn't work to try something else. I love that! JJ- not really sure how to acknowledge this except to say thank you

Bonnie - It is great to see you trying new things. I love that we are all doing that as part of this challenge. I am hoping to try Zumba this week as I have seen so many of you doing that. Carla- I am expanding my exercise routine so hopefully i wont get bored.I also would like to try zumba

Bonnie, you are so cool. I love your quiet but courageous voice when it speaks up and love seeing you interact and get to know more people on here. You have a lot to share and I look forward to you sharing it! Thanks I love sharing my life and experiences with my friends and even though I have never met you i consider you…

Bonnie, my sweet Stitch Sister. You are so persistent and I just love it. Its like the song...you get knocked down, but you get up again. A'int never gone keep you down! In your life, in your weight loss, you just jump back in whenever you get knocked down. Your strength is very inspiring to me! JJ- I do bounce back and I…

Bonnie, I love that you are so committed to this, that you use your phone for MFP because you do not have computer access. THAT is dedication and I always remember that when I am feeling too tired and want to just head to bed without checking in. It is very inspiring for me and I appreciate it. You are doing a great job…

Is there a challenge for November? If it was mentioned somewhere I must have missed it. I went to see the hairdresser today,I thought it was finally time to pamper myself.I think the new cut makes me look sexy and fresh.

Bump

Morning Everyone NSV I went out last night and bought myself a pair of knee high black leather boots,a plum coloured sweater dress and grey leggings all size xl.