JNHeff Member

Happy Labor Day to you all! I'm going to Mama's and watch the Cardinals game with her--she never misses a game. :) Wish the weather would turn cooler and get into Fall; it seems we go straight from Summer into cold rain around Thanksgiving. The colors are glorious up in the Ozarks, but they don't seem to last more than a…

I now have a tablet (iPad), and am going to TRY to post on the board from time to time. I haven't figured out how to respond to you individually w/o taking notes by hand on paper first. I DO enjoy reading your posts, and they really encourage me. I realize that I haven't lost many pounds, but I have learned to exercise,…

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Bump for later. ????

what a BEAUTIFUL young lady! Praying for her, and for you ALL. :flowerforyou: :flowerforyou: :heart: :heart: janie from Arkansas p.s. now that i've finally figured out how to go to 50+ on my tablet, i need to figure out how to take notes on everyone's posts so i can reply..... hoping and praying for the BEST for your…

BUMP! hope i can find this when i get home, on my tablet.... i'm not very good with it yet...:smile: trying to get to the END of school, so i can start back at the gym, and hopefully add YARDWORK to the list this summer~ who'd have thought i'd ever miss THAT? :tongue: love & peace to all, janie from Conway :flowerforyou:

tune: a slight variation of "10 Little Indians" I gotta drink, drink, drink my water, Yes, i know i oughta, Log my diary, move my body, Work it every day! :flowerforyou: :drinker: :flowerforyou: ok~ someone write the next verse! :bigsmile: janiw

bump! i'm wondering if i'll ever be organized enough to reply to ALL of you! i SO enjoy reading the posts-- they really do help! will try to get back here SOON! congrats on ALL your successes, and hang in there~ it WILL happen! :flowerforyou: janie

BUMP! Happy Easter, and Passover, and a Lovely Spring, everyone! :flowerforyou:

bump for now :smile:

THANK YOU, Barbie, for the passage from The Happiness Project! It makes PERFECT sense~ i am putting this book at the TOP of my list to buy! and, since i do NOT do very well with the moderation thing, i am going to try some abandonment, and try to abstain from some of my "trigger foods" ( the ones i can not resist, and can…

Happy March, everyone! Barbie,:flowerforyou: I hope you and Jake get the rest you need to recover quickly. You always write something that encourages me~ I will try to remember to be like the ticking clock… LindaS,:flowerforyou: I am SO PROUD of YOU~ you are doing an amazing job on your weight loss journey, and you are…

hey, y'all! i'm just not very good at this replying thing, especially when i LOSE the post a couple of times.....:grumble: i haven't had time to read all the posts, but i'm wishing you ALL health and happiness in the merry month of March! :happy: Spring WILL be here soon ( i hope!) even though it still feels like…

Ode to Dr. Seuss :tongue: I do not like thighs jiggling like jam~ I do not like them, Sam-i-am! I do not like my bottom that sags, I do not like my under-arm bags, I do not like flab here or there, I do not like it anywhere! I do not like my belly of spam, I do not like it, Sam-i-am! I do not like my body of bloat, I do…

bump! just a bump for hump day~ i do not like my bod of spam, i do not like it, Sam i am! (it's Dr. Seuss's birthday on Friday) :tongue: janie

hi y'all, and welcome to the new folks! :flowerforyou: forgive me for not posting in so long, but the last five times i've tried, it has disappeared, and i just didn't feel like typing it all over again.... i have caught jb's february funk.....:noway: i don't WANT to do anything that's healthy or involves…

Hello, everyone, and WELCOME to all of the new folks! :flowerforyou: i can't believe how this message board has exploded! :love: it has taken me for evah to read it all, and i have decided there is NO WAY i can possibly manage to respond to you all... :sad: i DO want to thank you for posting, and to tell you that it…

i REALLY like the acrostics~ and.... GREAT advice! hope everyone has a good week. sorry i haven't kept up with the posts. will TRY to do better! janie

WOW! I can’t believe how MUCH there is already on the January thread! WELCOME to all of the new members~ you will find an INCREDIBLE base of SUPPORT here! :flowerforyou: :flowerforyou: Today was my last session with the physical therapy folks. They have literally changed my life, and I am truly THANKFUL! They took me…

bump!

ok, jb, i took the bait-- here we go! Should all the calories we consumed at Christmas Party time, Those extra cookies, cakes, and pies, and that extra bottle of wine; Be on their way, they’re out of here, not sticking to my thighs--- I’m back on track, I’m working out, and making choices WISE! For all my friends at 50+, I…

Merry Christmas, Everyone! Don't worry about the logging and the calorie count~ we will all get back on track after our celebrations are over. Enjoy EACH moment with your loved ones! Make some memories! Lots of Love to you all! Janie

it's gonna be me & Momma for Christmas this year..... the big family get-together has been post-poned.... i made a HUGE batch of low-cal, low-sodium chili that we will eat on tomorrow... i'm worried that my Momma has "gone down" quite a bit this season~ noticably frailer, more forgetful, and the dear lady who has always…

Wessecg: sooo proud of you reaching your goal! :flowerforyou: :flowerforyou: :flowerforyou: :heart: :heart: :heart: The bike for your son is REALLY COOL! :glasses: :glasses: :love: :love: Tiarapants: if I met Hugh Laurie, I’d faint! WOW! :heart: :heart: :heart: :blushing: :blushing: DeeDee2211: I’m trying to figure out HOW…

Merry Christmas, y'all~ for those of you who have LOST this month, Congratulations! :flowerforyou: for those of you who haven't~ hang in there! :happy: for folks like me who have gained, and will probably gain even more b4 January, it's the Holidays! :ohwell: hoping i get back on track when i return to school. :smile: yes,…

Wessecg: CONGRATULATIONS on reaching your weight loss GOAL!!!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile: that is INCREDIBLE!!! :love: :love: :love: :love: :flowerforyou: :flowerforyou: :flowerforyou: if and when i reach my goal, i'll never be considered "normal" :noway: :noway: :laugh: :laugh: :laugh: JB, when you…

Great verses, Lila, and Jolene! :happy: :happy: :happy: :bigsmile: Hope you all are having a GREAT day! now..... i've got to go drink some water..... :grumble: :grumble: :drinker: :drinker: :tongue: :tongue: janie :flowerforyou:

i'll play with you again, today, jb, but i'm not good enough to do this every day....:tongue: Jingle Bells, Fitness Pals, Losing all the way---, Oh, what fun it is to write Our food log every day---, Jingle Bells, Fitness Pals, Losing every day---, Drink your water, Janie, dear, Have a happy, leaner day--Hooray! j…

jb, you WIN! you've got me REALLY LOL!! :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: OK-- i'll drink the D_&#ed water! :drinker: :drinker: :drinker: :drinker: :smile: :smile: :wink: :wink: :bigsmile: :flowerforyou: janie